The Ultimate Gluten-Free Diet

The Complete Guide to Coeliac Disease and Gluten-Free Cookery

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book The Ultimate Gluten-Free Diet by Ruth James, Dr P Rawcliffe, Ebury Publishing
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Author: Ruth James, Dr P Rawcliffe ISBN: 9781448147038
Publisher: Ebury Publishing Publication: May 31, 2012
Imprint: Ebury Digital Language: English
Author: Ruth James, Dr P Rawcliffe
ISBN: 9781448147038
Publisher: Ebury Publishing
Publication: May 31, 2012
Imprint: Ebury Digital
Language: English

Anyone, from babies to adults, can develop Coeliac disease - a sensitivity to the protein called gluten, which is found in wheat and certain other cereals. The gluten causes damage to the absorbing areas of the gut, interfering with the absorption of nutrients and causing vitamin and mineral deficiency. In this fully revised and updated guide, the authors offer reassuring and practical advice to sufferers of Coeliac disease, discussing symptoms and diagnosis, and introducing the gluten-free diet. This includes sound nutritional advice, hints and tips on adapting to a gluten-free lifestyle, and a wealth of delicious recipes for every occasion. Understanding the condition is halfway to coping with it. This excellent book helps you to do both.

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Anyone, from babies to adults, can develop Coeliac disease - a sensitivity to the protein called gluten, which is found in wheat and certain other cereals. The gluten causes damage to the absorbing areas of the gut, interfering with the absorption of nutrients and causing vitamin and mineral deficiency. In this fully revised and updated guide, the authors offer reassuring and practical advice to sufferers of Coeliac disease, discussing symptoms and diagnosis, and introducing the gluten-free diet. This includes sound nutritional advice, hints and tips on adapting to a gluten-free lifestyle, and a wealth of delicious recipes for every occasion. Understanding the condition is halfway to coping with it. This excellent book helps you to do both.

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