The TOPS Way to Weight Loss

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book The TOPS Way to Weight Loss by Howard Rankin, Ph.D., Hay House
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Author: Howard Rankin, Ph.D. ISBN: 9781401933159
Publisher: Hay House Publication: December 1, 2004
Imprint: Hay House Inc. Language: English
Author: Howard Rankin, Ph.D.
ISBN: 9781401933159
Publisher: Hay House
Publication: December 1, 2004
Imprint: Hay House Inc.
Language: English

Weight loss is about people, not calories. Drawing on the inspirational stories of the successful members of the international nonprofit, weight-loss support group Take Off Pounds Sensibly (TOPS), the organization’s psychologist, Howard J. Rankin, Ph.D., shows you how to harness your personal power and the power of others to lose weight and keep it off!

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Weight loss is about people, not calories. Drawing on the inspirational stories of the successful members of the international nonprofit, weight-loss support group Take Off Pounds Sensibly (TOPS), the organization’s psychologist, Howard J. Rankin, Ph.D., shows you how to harness your personal power and the power of others to lose weight and keep it off!

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