The Tao of Sobriety

Helping You to Recover from Alcohol and Drug Addiction

Nonfiction, Religion & Spirituality, Philosophy, Taoism, Health & Well Being, Self Help, Addiction, Alcoholism, Substance Abuse
Cover of the book The Tao of Sobriety by David Gregson, Jay S. Efran, St. Martin's Press
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Author: David Gregson, Jay S. Efran ISBN: 9781429974677
Publisher: St. Martin's Press Publication: April 1, 2007
Imprint: St. Martin's Griffin Language: English
Author: David Gregson, Jay S. Efran
ISBN: 9781429974677
Publisher: St. Martin's Press
Publication: April 1, 2007
Imprint: St. Martin's Griffin
Language: English

The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.

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The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.

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