The Superfood Diet

Low calorie - full flavour – recipes for life

Nonfiction, Food & Drink, Healthy Cooking
Cover of the book The Superfood Diet by Gurpareet Bains, Bloomsbury Publishing
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Author: Gurpareet Bains ISBN: 9781472910592
Publisher: Bloomsbury Publishing Publication: July 17, 2014
Imprint: Absolute Press Language: English
Author: Gurpareet Bains
ISBN: 9781472910592
Publisher: Bloomsbury Publishing
Publication: July 17, 2014
Imprint: Absolute Press
Language: English

The Superfood Diet combines weight loss with the expectation of an extended lifespan by encouraging us all with a wonderfully tempting selection of full-flavour foods. Featuring three simple diet plans combined with a collection of favourite recipes, which are both reassuringly low in calories and fat, and healthily high in superfoods and antioxidants. Each dish comes with easy-to-reference nutritional information.

From the author of the acclaimed Indian Superfood and the creator of the 'World's Healthiest Meal', Gurpareet Bains. With excellent photography by Lara Holmes.

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The Superfood Diet combines weight loss with the expectation of an extended lifespan by encouraging us all with a wonderfully tempting selection of full-flavour foods. Featuring three simple diet plans combined with a collection of favourite recipes, which are both reassuringly low in calories and fat, and healthily high in superfoods and antioxidants. Each dish comes with easy-to-reference nutritional information.

From the author of the acclaimed Indian Superfood and the creator of the 'World's Healthiest Meal', Gurpareet Bains. With excellent photography by Lara Holmes.

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