The Stress Management Plan

Nonfiction, Health & Well Being, Medical, Ailments & Diseases, Mental Health
Cover of the book The Stress Management Plan by Miriam Kinai, Miriam Kinai
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Author: Miriam Kinai ISBN: 9781476169477
Publisher: Miriam Kinai Publication: April 17, 2012
Imprint: Smashwords Edition Language: English
Author: Miriam Kinai
ISBN: 9781476169477
Publisher: Miriam Kinai
Publication: April 17, 2012
Imprint: Smashwords Edition
Language: English

The Stress Management Plan teaches you five simple activities that you can do each day to help you relax and manage stress more effectively in just one month.

Table of Contents
Chapter 1 Week 1
Chapter 2 Week 2
Chapter 3 Week 3
Chapter 4 Week 4

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The Stress Management Plan teaches you five simple activities that you can do each day to help you relax and manage stress more effectively in just one month.

Table of Contents
Chapter 1 Week 1
Chapter 2 Week 2
Chapter 3 Week 3
Chapter 4 Week 4

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