The Smart Girl's Guide to Getting What You Want
How to be assertive with wit, style and grace
Nonfiction, Reference & Language, Education & Teaching, Counseling & Guidance, Business & Finance, Business Reference, Health & Well Being, Self Help, Self Improvement, Success
| Author: | Mary Hartley | ISBN: | 9781780287744 |
| Publisher: | Watkins Media | Publication: | March 4, 2014 |
| Imprint: | Watkins Publishing | Language: | English |
| Author: | Mary Hartley |
| ISBN: | 9781780287744 |
| Publisher: | Watkins Media |
| Publication: | March 4, 2014 |
| Imprint: | Watkins Publishing |
| Language: | English |
Do you feel like you’re not heard but you don’t want to have to scream?
Personal development coach Mary Hartley explains the secrets of assertiveness – of how to communicate with other people in ways that are confident, effective – but also considerate. Mary reveals the simple steps you can take to help you relate to other people honestly and openly in every area of your life – at work, with your friends and family and in your love life. You will discover that you can be true to yourself and your needs without hurting or diminishing other people.
• What assertiveness is and why it matters
• How to avoid aggression, passivity and manipulation
• Tips for handling tricky situations including put-downs and dealing with bullies
• Mastering assertive body language and communication
Packed with practical strategies and exercises, this book will show you how to be confident, assured and proactive – with style.
Do you feel like you’re not heard but you don’t want to have to scream?
Personal development coach Mary Hartley explains the secrets of assertiveness – of how to communicate with other people in ways that are confident, effective – but also considerate. Mary reveals the simple steps you can take to help you relate to other people honestly and openly in every area of your life – at work, with your friends and family and in your love life. You will discover that you can be true to yourself and your needs without hurting or diminishing other people.
• What assertiveness is and why it matters
• How to avoid aggression, passivity and manipulation
• Tips for handling tricky situations including put-downs and dealing with bullies
• Mastering assertive body language and communication
Packed with practical strategies and exercises, this book will show you how to be confident, assured and proactive – with style.
