The Secrets of Mindful Beauty

Revolutionary Techniques in Anti-Aging and Self-Care

Nonfiction, Health & Well Being, Beauty & Grooming, Religion & Spirituality, New Age, Meditation, Health
Cover of the book The Secrets of Mindful Beauty by Elizabeth Reid Boyd, Jessica Moncrieff-Boyd, Skyhorse
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Elizabeth Reid Boyd, Jessica Moncrieff-Boyd ISBN: 9781510717701
Publisher: Skyhorse Publication: March 7, 2017
Imprint: Skyhorse Language: English
Author: Elizabeth Reid Boyd, Jessica Moncrieff-Boyd
ISBN: 9781510717701
Publisher: Skyhorse
Publication: March 7, 2017
Imprint: Skyhorse
Language: English

If you think the answer to anti-aging and looking good comes from a jar, a salon, or a surgical procedure: think again. The best beauty treatment is in your own mind.

Did you know

Depression can give you wrinkles
Insomnia can cause sagging skin
Anxiety can increase reddening and skin rashes
Stress can result in acne and hair loss
and much more?

Discover the secrets of mindful beauty. Lose your permanent frown. Smooth your worried brow without Botox. Turn your sag lines into smile lines. These age-defying techniques have been specially created for a happier, more beautiful you.

Mindful beauty is a way of applying the practices of mindfulness to our physical health and well-being. Many of our routines around beauty lend themselves to mindfulness, and this will not only enhance the experience, but also have ongoing positive beautifying effects by reducing the stress and anxiety that can affect how we look and feel.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

If you think the answer to anti-aging and looking good comes from a jar, a salon, or a surgical procedure: think again. The best beauty treatment is in your own mind.

Did you know

Depression can give you wrinkles
Insomnia can cause sagging skin
Anxiety can increase reddening and skin rashes
Stress can result in acne and hair loss
and much more?

Discover the secrets of mindful beauty. Lose your permanent frown. Smooth your worried brow without Botox. Turn your sag lines into smile lines. These age-defying techniques have been specially created for a happier, more beautiful you.

Mindful beauty is a way of applying the practices of mindfulness to our physical health and well-being. Many of our routines around beauty lend themselves to mindfulness, and this will not only enhance the experience, but also have ongoing positive beautifying effects by reducing the stress and anxiety that can affect how we look and feel.

More books from Skyhorse

Cover of the book The Complete Book of Devils and Demons by Elizabeth Reid Boyd, Jessica Moncrieff-Boyd
Cover of the book The Pocket Guide to Spring and Fall Turkey Hunting by Elizabeth Reid Boyd, Jessica Moncrieff-Boyd
Cover of the book The Dictionary of Military Terms by Elizabeth Reid Boyd, Jessica Moncrieff-Boyd
Cover of the book Air Plant Care and Design by Elizabeth Reid Boyd, Jessica Moncrieff-Boyd
Cover of the book 112 Miles to the Pin by Elizabeth Reid Boyd, Jessica Moncrieff-Boyd
Cover of the book Impact Statement by Elizabeth Reid Boyd, Jessica Moncrieff-Boyd
Cover of the book 2,501 Things That Really Piss Me Off by Elizabeth Reid Boyd, Jessica Moncrieff-Boyd
Cover of the book The Complete Guide to German Armored Vehicles by Elizabeth Reid Boyd, Jessica Moncrieff-Boyd
Cover of the book Adventures in Extreme Golf by Elizabeth Reid Boyd, Jessica Moncrieff-Boyd
Cover of the book Dreams Interpreted by Elizabeth Reid Boyd, Jessica Moncrieff-Boyd
Cover of the book Anatomy, Stretching & Training for Marathoners by Elizabeth Reid Boyd, Jessica Moncrieff-Boyd
Cover of the book The Ghosts of Africa by Elizabeth Reid Boyd, Jessica Moncrieff-Boyd
Cover of the book The Joy of Cider by Elizabeth Reid Boyd, Jessica Moncrieff-Boyd
Cover of the book Edison vs. Tesla by Elizabeth Reid Boyd, Jessica Moncrieff-Boyd
Cover of the book Accessories After the Fact by Elizabeth Reid Boyd, Jessica Moncrieff-Boyd
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy