The Runner's Cookbook

More than 100 delicious recipes to fuel your running

Nonfiction, Health & Well Being, Medical, Food & Drink, Health
Cover of the book The Runner's Cookbook by MS Anita Bean, Bloomsbury Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: MS Anita Bean ISBN: 9781472946782
Publisher: Bloomsbury Publishing Publication: December 28, 2017
Imprint: Bloomsbury Sport Language: English
Author: MS Anita Bean
ISBN: 9781472946782
Publisher: Bloomsbury Publishing
Publication: December 28, 2017
Imprint: Bloomsbury Sport
Language: English

Whether you're training for a marathon, a half-marathon, an ultra-distance event or just looking to improve your parkrun time, this book will help you achieve your running goals.

This is the ultimate sports nutrition guide and cookbook for runners – packed with easy to follow, simple tips and practical eating advice, along with expert guidance on achieving and maintaining an ideal body weight. Anita decodes supplements and gives real food alternatives alongside meal plans and over 100 easy, delicious and nutritious recipes, alongside stunning and mouth-watering photography.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Whether you're training for a marathon, a half-marathon, an ultra-distance event or just looking to improve your parkrun time, this book will help you achieve your running goals.

This is the ultimate sports nutrition guide and cookbook for runners – packed with easy to follow, simple tips and practical eating advice, along with expert guidance on achieving and maintaining an ideal body weight. Anita decodes supplements and gives real food alternatives alongside meal plans and over 100 easy, delicious and nutritious recipes, alongside stunning and mouth-watering photography.

More books from Bloomsbury Publishing

Cover of the book The Polemics of Ressentiment by MS Anita Bean
Cover of the book Monster Max’s Shark Spaghetti by MS Anita Bean
Cover of the book Welles, Kurosawa, Kozintsev, Zeffirelli by MS Anita Bean
Cover of the book Not Quite Nice by MS Anita Bean
Cover of the book Empire of the Seas by MS Anita Bean
Cover of the book Dwarf Warfare by MS Anita Bean
Cover of the book Lorraine 1944 by MS Anita Bean
Cover of the book Independent Learning in the Foundation Stage by MS Anita Bean
Cover of the book East Anglian Shores by MS Anita Bean
Cover of the book Sex, Time and Place by MS Anita Bean
Cover of the book D-Day to Victory by MS Anita Bean
Cover of the book The Fundamentals of Landscape Architecture by MS Anita Bean
Cover of the book Mirage III vs MiG-21 by MS Anita Bean
Cover of the book Rip Tide by MS Anita Bean
Cover of the book Looking for the Goshawk by MS Anita Bean
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy