The Rider's Fitness Guide to a Better Seat

Nonfiction, Sports, Horse Sports, Equestrian
Cover of the book The Rider's Fitness Guide to a Better Seat by Jean-Pierre Hourdebaigt, Turner Publishing Company
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Jean-Pierre Hourdebaigt ISBN: 9780470223703
Publisher: Turner Publishing Company Publication: March 24, 2008
Imprint: Howell Book House Language: English
Author: Jean-Pierre Hourdebaigt
ISBN: 9780470223703
Publisher: Turner Publishing Company
Publication: March 24, 2008
Imprint: Howell Book House
Language: English

With three full exercise routines for riders at beginner, intermediate, and advanced fitness levels, this guide helps you achieve a good basic riding position that is centered, aligned, balanced, and relaxed. There are clear explanations and photos of each exercise plus three tear-out workout guides, so you can exercise anywhere. An improved seat enhances your riding experience, helps eliminate back pain and post-riding soreness, lessens fatigue, minimizes the risk of injury, and improves your performance.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

With three full exercise routines for riders at beginner, intermediate, and advanced fitness levels, this guide helps you achieve a good basic riding position that is centered, aligned, balanced, and relaxed. There are clear explanations and photos of each exercise plus three tear-out workout guides, so you can exercise anywhere. An improved seat enhances your riding experience, helps eliminate back pain and post-riding soreness, lessens fatigue, minimizes the risk of injury, and improves your performance.

More books from Turner Publishing Company

Cover of the book The Imitation of Christ by Jean-Pierre Hourdebaigt
Cover of the book We Have Sinned by Jean-Pierre Hourdebaigt
Cover of the book The Vitamin Cure for Chronic Fatigue Syndrome by Jean-Pierre Hourdebaigt
Cover of the book The Great New York City Trivia & Fact Book by Jean-Pierre Hourdebaigt
Cover of the book Yoga Games for Children by Jean-Pierre Hourdebaigt
Cover of the book Becoming China's Bitch by Jean-Pierre Hourdebaigt
Cover of the book His Holiness the Dalai Lama by Jean-Pierre Hourdebaigt
Cover of the book The Wind of Glory by Jean-Pierre Hourdebaigt
Cover of the book God of Me by Jean-Pierre Hourdebaigt
Cover of the book First Fathers by Jean-Pierre Hourdebaigt
Cover of the book Historic Photos of Tacoma by Jean-Pierre Hourdebaigt
Cover of the book Beyond Fetch by Jean-Pierre Hourdebaigt
Cover of the book User's Guide to Heart-Healthy Supplements by Jean-Pierre Hourdebaigt
Cover of the book Sexual Pleasure by Jean-Pierre Hourdebaigt
Cover of the book Cancer -- Increasing Your Odds for Survival by Jean-Pierre Hourdebaigt
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy