The resilience drive

Nonfiction, Family & Relationships, Relationships, Interpersonal Relationships, Health & Well Being, Self Help
Cover of the book The resilience drive by Alexia Michiels, Joel de Rosnay, Sven Hansen, Groupe Libella
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Author: Alexia Michiels, Joel de Rosnay, Sven Hansen ISBN: 9782828917036
Publisher: Groupe Libella Publication: August 2, 2018
Imprint: Favre Language: French
Author: Alexia Michiels, Joel de Rosnay, Sven Hansen
ISBN: 9782828917036
Publisher: Groupe Libella
Publication: August 2, 2018
Imprint: Favre
Language: French

100 practical keys to navigate through daily challenges, with joy and success.

"A useful and generous book inviting us to experience daily life with joy and awareness'
Frédéric Lenoir

How do you honour your responsibilities without wearing yourself out? How do you achieve high objectives and still radiate? How do you live consistently abiding by your core values? An endless number of questions to which this book suggests a few answers, 100 practical keys to reinforce your personal resilience, not only to bounce back faster when facing life challenges, but also to thrive and flourish. Resilience can be learnt and cultivated!
Supported by scientific evidence sprinkled in each chapter, this book aims at expanding your vision in order to be more conscious of the impact of your choices. By mobilising all your resources – body, heart, mind, spirit – better and more often, you will experience new habits to navigate more serenely through daily joys and challenges.
More pleasure, more energy, more calm, more clarity, more optimism, more adaptability, more serenity and more impact: here is the promise of this book that, through simple and proven practices, invites you to activate THE RESILIENCE DRIVE!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

100 practical keys to navigate through daily challenges, with joy and success.

"A useful and generous book inviting us to experience daily life with joy and awareness'
Frédéric Lenoir

How do you honour your responsibilities without wearing yourself out? How do you achieve high objectives and still radiate? How do you live consistently abiding by your core values? An endless number of questions to which this book suggests a few answers, 100 practical keys to reinforce your personal resilience, not only to bounce back faster when facing life challenges, but also to thrive and flourish. Resilience can be learnt and cultivated!
Supported by scientific evidence sprinkled in each chapter, this book aims at expanding your vision in order to be more conscious of the impact of your choices. By mobilising all your resources – body, heart, mind, spirit – better and more often, you will experience new habits to navigate more serenely through daily joys and challenges.
More pleasure, more energy, more calm, more clarity, more optimism, more adaptability, more serenity and more impact: here is the promise of this book that, through simple and proven practices, invites you to activate THE RESILIENCE DRIVE!

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