The Quitter's Guide to Finishing: 101 Ways to Get Where You Want to Be

Nonfiction, Health & Well Being, Self Help, Self Improvement
Cover of the book The Quitter's Guide to Finishing: 101 Ways to Get Where You Want to Be by Betsy Schow, Countryman Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Betsy Schow ISBN: 9781682680162
Publisher: Countryman Press Publication: January 10, 2017
Imprint: Countryman Press Language: English
Author: Betsy Schow
ISBN: 9781682680162
Publisher: Countryman Press
Publication: January 10, 2017
Imprint: Countryman Press
Language: English

Motivational, step-by-step instructions on how you can finally keep those New Year’s resolutions

It’s easy to make a resolution, but it’s also really easy to quit. And the more you want to change, the more opportunity there is to give up. Betsy Schow knows that game pretty well as when, a few years ago, she decided once and for all to lose weight. She lost 75 pounds and she’s kept it off. The Quitter’s Guide to Finishing shows readers how they can apply Schow’s unique finishing philosophy to all aspects of their lives.  

With humorous anecdotes and no-holds-barred frankness, Schow outlines how goal makers can move beyond “the starter’s high” and shift their perceptions in a way that allows them to actually complete their unfinished projects. The Quitter’s Guide to Finishing emphasizes action-oriented goals, planning without escape routes, using healthy rewards as motivation, and dozens of other tips and tricks to get you past the finish line. 

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Motivational, step-by-step instructions on how you can finally keep those New Year’s resolutions

It’s easy to make a resolution, but it’s also really easy to quit. And the more you want to change, the more opportunity there is to give up. Betsy Schow knows that game pretty well as when, a few years ago, she decided once and for all to lose weight. She lost 75 pounds and she’s kept it off. The Quitter’s Guide to Finishing shows readers how they can apply Schow’s unique finishing philosophy to all aspects of their lives.  

With humorous anecdotes and no-holds-barred frankness, Schow outlines how goal makers can move beyond “the starter’s high” and shift their perceptions in a way that allows them to actually complete their unfinished projects. The Quitter’s Guide to Finishing emphasizes action-oriented goals, planning without escape routes, using healthy rewards as motivation, and dozens of other tips and tricks to get you past the finish line. 

More books from Countryman Press

Cover of the book Vintage Pies: Classic American Pies for Today's Home Baker by Betsy Schow
Cover of the book Water Babies: The Hidden Lives of Baby Wetland Birds by Betsy Schow
Cover of the book The Route 66 Photo Road Trip: How to Eat, Stay, Play, and Shoot Like a Pro by Betsy Schow
Cover of the book Explorer's Guide 50 Hikes in Coastal and Inland Maine: From the Burnt Meadow Mountains to Maine's Bold Coast (Fourth Edition) (Explorer's 50 Hikes) by Betsy Schow
Cover of the book How to Be an Artist Without Losing Your Mind, Your Shirt, Or Your Creative Compass: A Practical Guide by Betsy Schow
Cover of the book Wilderness Ethics: Preserving the Spirit of Wildness by Betsy Schow
Cover of the book Washington, DC, Memories by Betsy Schow
Cover of the book Backyard Livestock: Raising Good, Natural Food for Your Family (Fourth Edition) (Countryman Know How) by Betsy Schow
Cover of the book Explorer's Guide Detroit & Ann Arbor: A Great Destination by Betsy Schow
Cover of the book The Log Home Maintenance Guide: A Field Guide for Identifying, Preventing, and Solving Problems by Betsy Schow
Cover of the book Halfway Homemade: Meals in a Jiffy by Betsy Schow
Cover of the book The Ultimate Blender Cookbook: Fast, Healthy Recipes for Every Meal by Betsy Schow
Cover of the book Be Your Own Bartender: A Surefire Guide to Finding (and Making) Your Perfect Cocktail by Betsy Schow
Cover of the book An Eden of Sorts: The Natural History of My Feral Garden by Betsy Schow
Cover of the book Modern Jewish Baker: Challah, Babka, Bagels & More by Betsy Schow
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy