The Power of Positive Self-Talk

Nonfiction, Health & Well Being, Self Help, Self Improvement, Self-Esteem, Religion & Spirituality, Christianity, Christian Life
Cover of the book The Power of Positive Self-Talk by Kim Fredrickson, Baker Publishing Group
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Author: Kim Fredrickson ISBN: 9781493416219
Publisher: Baker Publishing Group Publication: September 18, 2018
Imprint: Revell Language: English
Author: Kim Fredrickson
ISBN: 9781493416219
Publisher: Baker Publishing Group
Publication: September 18, 2018
Imprint: Revell
Language: English

Many people are used to showing compassion to others. What many of us have trouble with is showing that same compassion to ourselves. Licensed marriage and family therapist Kim Fredrickson wants readers to stop beating themselves up. Grounding her advice in the Bible, she offers practical steps, specific exercises, and compassionate words to say in order to build a loving relationship with ourselves. Through inspiring stories of transformation, she helps us learn to show ourselves the kind of grace and understanding we offer to others--and to change our relationships, our outlook on life, and our view of ourselves in the process.

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Many people are used to showing compassion to others. What many of us have trouble with is showing that same compassion to ourselves. Licensed marriage and family therapist Kim Fredrickson wants readers to stop beating themselves up. Grounding her advice in the Bible, she offers practical steps, specific exercises, and compassionate words to say in order to build a loving relationship with ourselves. Through inspiring stories of transformation, she helps us learn to show ourselves the kind of grace and understanding we offer to others--and to change our relationships, our outlook on life, and our view of ourselves in the process.

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