The Overnight Diet

The Proven Plan for Fast, Permanent Weight Loss

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Diets
Cover of the book The Overnight Diet by Caroline Apovian, Grand Central Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Caroline Apovian ISBN: 9781455516926
Publisher: Grand Central Publishing Publication: April 9, 2013
Imprint: Grand Central Life & Style Language: English
Author: Caroline Apovian
ISBN: 9781455516926
Publisher: Grand Central Publishing
Publication: April 9, 2013
Imprint: Grand Central Life & Style
Language: English

For the first time, two proven rapid weight-loss methods are combined to create an incredibly effective hybrid diet. Leading expert and authority on nutrition and weight management Caroline Apovian, MD, has translated more than twenty-five years of research and experience into an easy-to-use program for anyone who wants to slim down fast-and keep off the weight once and for all.

Whether you want to drop five pounds or fifty, this specifically formulated plan will produce results. You'll lose up to two pounds overnight when you jumpstart your metabolism by drinking fulfilling smoothies in the 1-Day Power Up. Then the 6-Day Fuel Up keeps your body in fat-burning mode through a meal plan that includes plenty of delicious foods, including snacks and dessert. The Quickie Rev Up workout complements your food intake, giving your body the toned look you want while the unwanted pounds melt off.

Finally, there's a proven plan that reveals the secret to fast, easy, and permanent weight loss. With THE OVERNIGHT DIET, you can:
--Lose weight overnight and up to nine pounds in the first week
--Reduce water retention and bloating
--Preserve lean muscle
--Stave off hunger pangs
--Prevent plateaus
--Feel healthier than ever before.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

For the first time, two proven rapid weight-loss methods are combined to create an incredibly effective hybrid diet. Leading expert and authority on nutrition and weight management Caroline Apovian, MD, has translated more than twenty-five years of research and experience into an easy-to-use program for anyone who wants to slim down fast-and keep off the weight once and for all.

Whether you want to drop five pounds or fifty, this specifically formulated plan will produce results. You'll lose up to two pounds overnight when you jumpstart your metabolism by drinking fulfilling smoothies in the 1-Day Power Up. Then the 6-Day Fuel Up keeps your body in fat-burning mode through a meal plan that includes plenty of delicious foods, including snacks and dessert. The Quickie Rev Up workout complements your food intake, giving your body the toned look you want while the unwanted pounds melt off.

Finally, there's a proven plan that reveals the secret to fast, easy, and permanent weight loss. With THE OVERNIGHT DIET, you can:
--Lose weight overnight and up to nine pounds in the first week
--Reduce water retention and bloating
--Preserve lean muscle
--Stave off hunger pangs
--Prevent plateaus
--Feel healthier than ever before.

More books from Grand Central Publishing

Cover of the book The Ice Cream Girls by Caroline Apovian
Cover of the book Goonies by Caroline Apovian
Cover of the book The Amish Teacher's Gift by Caroline Apovian
Cover of the book Dangerous Territory: An Alpha Ops novella by Caroline Apovian
Cover of the book Lethal Lies by Caroline Apovian
Cover of the book Find Me by Caroline Apovian
Cover of the book Something More by Caroline Apovian
Cover of the book Hell's Corner by Caroline Apovian
Cover of the book Scraps, Wilt & Weeds by Caroline Apovian
Cover of the book A Season for Sin by Caroline Apovian
Cover of the book Right as Rain by Caroline Apovian
Cover of the book Just Give Me the Damn Ball! by Caroline Apovian
Cover of the book Return of the Bad Boy by Caroline Apovian
Cover of the book Between Friends by Caroline Apovian
Cover of the book In Pieces by Caroline Apovian
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy