The Overeaters Journal

Exercises for the Heart, Mind, and Soul

Nonfiction, Health & Well Being, Self Help, Mental Health, Eating Disorders, Self Improvement, Self-Esteem, Religion & Spirituality, New Age, Personal Transformation
Cover of the book The Overeaters Journal by Debbie Danowski, Ph.D., Hazelden Publishing
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Author: Debbie Danowski, Ph.D. ISBN: 9781592858453
Publisher: Hazelden Publishing Publication: October 28, 2009
Imprint: Hazelden Publishing Language: English
Author: Debbie Danowski, Ph.D.
ISBN: 9781592858453
Publisher: Hazelden Publishing
Publication: October 28, 2009
Imprint: Hazelden Publishing
Language: English

A guided journal to help overeaters get to the heart and soul of their eating patterns.

As a 328-pound woman, Debbie Danowski was on her way to an early death when she entered a treatment center for food addiction. During the six-week stay, she was required to keep a daily journal, a task that she now credits with helping to save her life. The act of writing forced Danowski to uncover thoughts and feelings she had kept hidden. It was the key to unlocking her lifelong food obsession. Now Danowski brings her special insight and writing expertise to The Overeaters Journal with journaling exercises that explore the physical, emotional, and spiritual aspects of food obsession.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A guided journal to help overeaters get to the heart and soul of their eating patterns.

As a 328-pound woman, Debbie Danowski was on her way to an early death when she entered a treatment center for food addiction. During the six-week stay, she was required to keep a daily journal, a task that she now credits with helping to save her life. The act of writing forced Danowski to uncover thoughts and feelings she had kept hidden. It was the key to unlocking her lifelong food obsession. Now Danowski brings her special insight and writing expertise to The Overeaters Journal with journaling exercises that explore the physical, emotional, and spiritual aspects of food obsession.

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