The Obree Way

A Training Manual for Cyclists (UPDATED AND REVISED EDITION)

Nonfiction, Sports, Cycling, Individual Sports, Training, Health & Well Being, Health, Nutrition & Diet
Cover of the book The Obree Way by Mr Graeme Obree, Bloomsbury Publishing
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Author: Mr Graeme Obree ISBN: 9781472947123
Publisher: Bloomsbury Publishing Publication: February 8, 2018
Imprint: Bloomsbury Sport Language: English
Author: Mr Graeme Obree
ISBN: 9781472947123
Publisher: Bloomsbury Publishing
Publication: February 8, 2018
Imprint: Bloomsbury Sport
Language: English

No one but Graeme Obree has the clarity of vision to get to the heart of the 'problem' of how to improve as a racing cyclist. His innovative approach took him to the top of world cycling, twice breaking the world hour record.
This practical guide to revolutionising your cycling training – applicable to all cyclists, from the weekend warrior to the serious competitor – swerves conventional wisdom and strips cycling back to its elements, always asking the question: 'What actually improves my race time?'

Fully updated, this cycling classic explains Graeme Obree's radical insights into technique, training, psychology and diet, and the clear logic behind them. It is certain to help cyclists get the most out of their training.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

No one but Graeme Obree has the clarity of vision to get to the heart of the 'problem' of how to improve as a racing cyclist. His innovative approach took him to the top of world cycling, twice breaking the world hour record.
This practical guide to revolutionising your cycling training – applicable to all cyclists, from the weekend warrior to the serious competitor – swerves conventional wisdom and strips cycling back to its elements, always asking the question: 'What actually improves my race time?'

Fully updated, this cycling classic explains Graeme Obree's radical insights into technique, training, psychology and diet, and the clear logic behind them. It is certain to help cyclists get the most out of their training.

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