The Motivational Approach to Natural Weight Loss

Forgetting Diets Forever

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets, Self Help
Cover of the book The Motivational Approach to Natural Weight Loss by Dr. Shana Schenker, iUniverse
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Dr. Shana Schenker ISBN: 9780595906352
Publisher: iUniverse Publication: March 26, 2008
Imprint: iUniverse Language: English
Author: Dr. Shana Schenker
ISBN: 9780595906352
Publisher: iUniverse
Publication: March 26, 2008
Imprint: iUniverse
Language: English

Throw out your diet books. Forget deprivation, starvation, failure, and aggravation. Instead, settle in with this compact guide, which clearly explains how to combine the powers of your mind, body, and spirit for natural weight loss. The result will be a remarkably healthier you. The knowledge and insight in these pages will motivate you to transform your life and help you lose weight permanently.

Beginning with your mind, Dr. Schenker describes how you have the power to improve all aspects of your health. Moving on to your body, she shares tips for relaxation, exercise, and three different diet and lifestyle programs. Concluding with your spirit, she asserts there are no limitations, except those you acknowledge. Achieving a mindset of unlimited potential is based on faith, no matter what your religious practices may be.

Dr. Schenker shares hundreds of tips in this extremely inspiring and motivating book. Your self-confidence will soar as you shed both the weight of doubt and the weight of extra pounds. Combining the powers of your mind, your body, and your spirit will usher a new level of wellness into your life, one that's been insulated by your excess weight.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Throw out your diet books. Forget deprivation, starvation, failure, and aggravation. Instead, settle in with this compact guide, which clearly explains how to combine the powers of your mind, body, and spirit for natural weight loss. The result will be a remarkably healthier you. The knowledge and insight in these pages will motivate you to transform your life and help you lose weight permanently.

Beginning with your mind, Dr. Schenker describes how you have the power to improve all aspects of your health. Moving on to your body, she shares tips for relaxation, exercise, and three different diet and lifestyle programs. Concluding with your spirit, she asserts there are no limitations, except those you acknowledge. Achieving a mindset of unlimited potential is based on faith, no matter what your religious practices may be.

Dr. Schenker shares hundreds of tips in this extremely inspiring and motivating book. Your self-confidence will soar as you shed both the weight of doubt and the weight of extra pounds. Combining the powers of your mind, your body, and your spirit will usher a new level of wellness into your life, one that's been insulated by your excess weight.

More books from iUniverse

Cover of the book At Last; They’Re Here! by Dr. Shana Schenker
Cover of the book Pasadena to Brooklyn Via Route 66-How Plans Can Change-During the 50'S and 60'S by Dr. Shana Schenker
Cover of the book Mirror Images and Shards of Glass by Dr. Shana Schenker
Cover of the book A Ghetto Soldier by Dr. Shana Schenker
Cover of the book Falling into Grace: the Fiction of Andrew Greeley by Dr. Shana Schenker
Cover of the book Vignettes by Dr. Shana Schenker
Cover of the book Where I Stand, Volume Ii by Dr. Shana Schenker
Cover of the book From Zero to Eighty by Dr. Shana Schenker
Cover of the book Traveling with Philosophes by Dr. Shana Schenker
Cover of the book Poems of the Holocaust and Poems of Faith by Dr. Shana Schenker
Cover of the book Furry High by Dr. Shana Schenker
Cover of the book Abiding Love by Dr. Shana Schenker
Cover of the book A Rainbow of Feelings by Dr. Shana Schenker
Cover of the book Legions Now Quiet, the Civil War Novel by Dr. Shana Schenker
Cover of the book A Tripos by Dr. Shana Schenker
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy