The MIND Diet Cookbook

Quick and Delicious Recipes for Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia

Nonfiction, Health & Well Being, Medical, Ailments & Diseases, Diseases, Health, Nutrition & Diet, Diets, Food & Drink, Healthy Cooking
Cover of the book The MIND Diet Cookbook by Kristin Diversi, Ulysses Press
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Author: Kristin Diversi ISBN: 9781612437484
Publisher: Ulysses Press Publication: October 10, 2017
Imprint: Ulysses Press Language: English
Author: Kristin Diversi
ISBN: 9781612437484
Publisher: Ulysses Press
Publication: October 10, 2017
Imprint: Ulysses Press
Language: English

THE MIND DIET MADE DELICIOUS

Packed with dishes that are not only tasty but also help improve memory, concentration and mental acuity, this handy cookbook makes following the MIND Diet a snap. The 135 easy-to-make recipes provide a mouth-watering way to keep one’s mind sharp by eating the right foods while avoiding brain-harming ones.

The wide range of recipes include quick-and-hearty breakfasts, lunches, snacks, dinners and even sweet desserts made from foods that promote brain health, including:

• Pumpkin Muffins
• Blueberry Smoothie
• Mango Guacamole
• Walnut Kale Salad
• Salmon Tacos
• Creole Shrimp
• Rosemary Chicken
• Sole Amandine
• Beet Hummus
• Chocolate Pecan Pie

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

THE MIND DIET MADE DELICIOUS

Packed with dishes that are not only tasty but also help improve memory, concentration and mental acuity, this handy cookbook makes following the MIND Diet a snap. The 135 easy-to-make recipes provide a mouth-watering way to keep one’s mind sharp by eating the right foods while avoiding brain-harming ones.

The wide range of recipes include quick-and-hearty breakfasts, lunches, snacks, dinners and even sweet desserts made from foods that promote brain health, including:

• Pumpkin Muffins
• Blueberry Smoothie
• Mango Guacamole
• Walnut Kale Salad
• Salmon Tacos
• Creole Shrimp
• Rosemary Chicken
• Sole Amandine
• Beet Hummus
• Chocolate Pecan Pie

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