The Microbiome Diet

The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Diets
Cover of the book The Microbiome Diet by Raphael Kellman, Hachette Books
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Author: Raphael Kellman ISBN: 9780738217666
Publisher: Hachette Books Publication: July 1, 2014
Imprint: Da Capo Lifelong Books Language: English
Author: Raphael Kellman
ISBN: 9780738217666
Publisher: Hachette Books
Publication: July 1, 2014
Imprint: Da Capo Lifelong Books
Language: English

The groundbreaking program that connects the microbiome and gut health to healthy weight loss, complete with a 3-phase plan and recipes

Cutting-edge science has shown that the microbiome is the key to overall mental and physical health--and the secret behind healthy, sustainable weight loss. Drawing on nearly two decades of experience as a specialist in functional medicine and intestinal health, Dr. Raphael Kellman has developed the first diet based on these scientific breakthroughs. Offering a proven program to heal your gut and reset your metabolism, along with meal plans and 50 delicious chef-created recipes, The Microbiome Diet is the key to safe, sustainable weight loss and a lifetime of good health.

"Dr. Kellman masterfully presents a life enhancing, actionable plan based on this emerging science in a way that is user-friendly, for all of us."
--Dr. David Perlmutter, New York Times bestselling author of Grain Brain

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The groundbreaking program that connects the microbiome and gut health to healthy weight loss, complete with a 3-phase plan and recipes

Cutting-edge science has shown that the microbiome is the key to overall mental and physical health--and the secret behind healthy, sustainable weight loss. Drawing on nearly two decades of experience as a specialist in functional medicine and intestinal health, Dr. Raphael Kellman has developed the first diet based on these scientific breakthroughs. Offering a proven program to heal your gut and reset your metabolism, along with meal plans and 50 delicious chef-created recipes, The Microbiome Diet is the key to safe, sustainable weight loss and a lifetime of good health.

"Dr. Kellman masterfully presents a life enhancing, actionable plan based on this emerging science in a way that is user-friendly, for all of us."
--Dr. David Perlmutter, New York Times bestselling author of Grain Brain

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