The Mental Diet e-Book, Workbook & Personal Journal

Nonfiction, Health & Well Being, Self Help, Self Improvement, Self-Esteem, Health, Nutrition & Diet, Diets
Cover of the book The Mental Diet e-Book, Workbook & Personal Journal by John P. Rademacher, John P. Rademacher
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Author: John P. Rademacher ISBN: 9780983023739
Publisher: John P. Rademacher Publication: November 2, 2010
Imprint: Smashwords Edition Language: English
Author: John P. Rademacher
ISBN: 9780983023739
Publisher: John P. Rademacher
Publication: November 2, 2010
Imprint: Smashwords Edition
Language: English

You want a diet book. You think you can handle this. Probably not unless you have the emotional guts to really look at what YOU have done to yourself AND how your family, friends and yes of course the media has brainwashed you into a mental midget around food. You deal with food the way everyone else tells you too and until you can form your own relationship with food and what you do with it you will definitely be tied to the body you now have. The Mental Diet and The Complete Workbook and Personal Journal can change that.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

You want a diet book. You think you can handle this. Probably not unless you have the emotional guts to really look at what YOU have done to yourself AND how your family, friends and yes of course the media has brainwashed you into a mental midget around food. You deal with food the way everyone else tells you too and until you can form your own relationship with food and what you do with it you will definitely be tied to the body you now have. The Mental Diet and The Complete Workbook and Personal Journal can change that.

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