The Magic of Sensible Dieting

Healthy Weight Loss Without Hunger or Deprivation

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book The Magic of Sensible Dieting by Bella Tindale RN, Balboa Press AU
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Author: Bella Tindale RN ISBN: 9781452527390
Publisher: Balboa Press AU Publication: January 23, 2015
Imprint: Balboa Press AU Language: English
Author: Bella Tindale RN
ISBN: 9781452527390
Publisher: Balboa Press AU
Publication: January 23, 2015
Imprint: Balboa Press AU
Language: English

A lot of people attempt to lose weight only to find they cannot stick to a diet because it involves too many restrictions, such as counting calories and eating ridiculously small portions. With an easy-to-follow method and simple strategies, author Bella Tindale proves that dieting doesnt have to be so difficult.

In The Magic of Sensible Dieting, she offers a no nonsense, flexible approach thats adapted to each persons needs. This guide covers all aspects of dieting, including exercise and healthy food choices, providing the tools to transform your body. From macronutrients to metabolism, The Magic of Sensible Dieting explains everything you need to know to achieve your weight loss goal and maintain your new body shape.

Non-judgmental, understanding, and empowering, Tindale outlines a method that includes all aspects of dieting and at the same time debunks some common myths. Giving you renewed energy and motivation, Tindales strategy will help you achieve your weight loss goal while improving your overall health and well-being.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A lot of people attempt to lose weight only to find they cannot stick to a diet because it involves too many restrictions, such as counting calories and eating ridiculously small portions. With an easy-to-follow method and simple strategies, author Bella Tindale proves that dieting doesnt have to be so difficult.

In The Magic of Sensible Dieting, she offers a no nonsense, flexible approach thats adapted to each persons needs. This guide covers all aspects of dieting, including exercise and healthy food choices, providing the tools to transform your body. From macronutrients to metabolism, The Magic of Sensible Dieting explains everything you need to know to achieve your weight loss goal and maintain your new body shape.

Non-judgmental, understanding, and empowering, Tindale outlines a method that includes all aspects of dieting and at the same time debunks some common myths. Giving you renewed energy and motivation, Tindales strategy will help you achieve your weight loss goal while improving your overall health and well-being.

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