The Magic of Forgiveness

Emotional Freedom and Transformation at Midlife, A Book for Women

Nonfiction, Health & Well Being, Self Help
Cover of the book The Magic of Forgiveness by Dr. Tian Dayton, PhD, TEP, Health Communications Inc
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Author: Dr. Tian Dayton, PhD, TEP ISBN: 9780757399886
Publisher: Health Communications Inc Publication: January 1, 2010
Imprint: Health Communications Inc EB Language: English
Author: Dr. Tian Dayton, PhD, TEP
ISBN: 9780757399886
Publisher: Health Communications Inc
Publication: January 1, 2010
Imprint: Health Communications Inc EB
Language: English

Forgiveness is not an event, it is a process. Forgiveness is most powerful when a woman reaches midlife: a natural time for reflection when she stands at a biological and emotional crossroads. In this groundbreaking book—the first of its kind for women—acclaimed therapist Tian Dayton shows women how assessing their lives and forgiving old wounds is as essential to their well-being as proper nutrition and retirement planning.

In forgiving, we must work through layers of issues, pain and resentment. Because of this, the process is of great psychological, emotional and spiritual benefit. Left unresolved, past hurts wield their power from within and can contribute to depression and anxiety, undermining the immune system and ultimately opening the door to a multitude of diseases. And harboring resentment prevents us from engaging in deep, meaningful relationships.

Through solid research, poignant case studies and personal examples, Dr. Dayton guides women through the sometimes painful but healing process to provide the comfort that may have eluded them for years.

This beautifully written book will open women's eyes to the liberating power of forgiveness and provide the ability to find true joy.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Forgiveness is not an event, it is a process. Forgiveness is most powerful when a woman reaches midlife: a natural time for reflection when she stands at a biological and emotional crossroads. In this groundbreaking book—the first of its kind for women—acclaimed therapist Tian Dayton shows women how assessing their lives and forgiving old wounds is as essential to their well-being as proper nutrition and retirement planning.

In forgiving, we must work through layers of issues, pain and resentment. Because of this, the process is of great psychological, emotional and spiritual benefit. Left unresolved, past hurts wield their power from within and can contribute to depression and anxiety, undermining the immune system and ultimately opening the door to a multitude of diseases. And harboring resentment prevents us from engaging in deep, meaningful relationships.

Through solid research, poignant case studies and personal examples, Dr. Dayton guides women through the sometimes painful but healing process to provide the comfort that may have eluded them for years.

This beautifully written book will open women's eyes to the liberating power of forgiveness and provide the ability to find true joy.

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