The Lunch Box Diet: Slim Soups - 50 Belly Flattening Soup Recipes

Eat All Day, Lose Weight, Feel Great

Nonfiction, Food & Drink, Soups & Stews
Cover of the book The Lunch Box Diet: Slim Soups - 50 Belly Flattening Soup Recipes by Simon Lovell, BookBaby
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Simon Lovell ISBN: 9781618423900
Publisher: BookBaby Publication: October 11, 2011
Imprint: Language: English
Author: Simon Lovell
ISBN: 9781618423900
Publisher: BookBaby
Publication: October 11, 2011
Imprint:
Language: English
Now you can enjoy a large selection of Lunch Box Diet soup recipes with the famous ingredient combination that made The Lunch Box Diet famous. Whether you're looking to eat these soups in the daytime, or as an evening meal after your lunch box, you'll find plenty of mouth watering recipes in this all new pack. Here's one recipe from the pack you can use right now... Healthy Hearty Chicken Group A 150 g or 1 cup of diced carrots (small dices) 150 g or I cup of diced courgettes (small dices) 150 g or 1 cup of sweetcorn Group B 300 g or 2 cups diced boneless skinless chicken breast Group C 1 small red onion minced 2 garlic cloves minced 950 ml or 2 pints of chicken stock – low sodium 1 teaspoon thyme leaved ½ teaspoon dried parsley flakes 2 bay leaves Cracked black pepper 1 tablespoon olive oil 1 teaspoon cornflour dissolved in water. Group D 300 g or 2 cups of cooked pearl barley Method: Sauté onion, garlic and chicken in olive oil. Turn flame down very low and cover pot to let steam for 5 minutes. Add stock and seasoning and bring to a boil. Add vegetables and simmer until the vegetables are tender. Add pearl barley and cook for another 2 minutes. Serve with cracked black pepper. For a thicker consistency, add cornflour.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Now you can enjoy a large selection of Lunch Box Diet soup recipes with the famous ingredient combination that made The Lunch Box Diet famous. Whether you're looking to eat these soups in the daytime, or as an evening meal after your lunch box, you'll find plenty of mouth watering recipes in this all new pack. Here's one recipe from the pack you can use right now... Healthy Hearty Chicken Group A 150 g or 1 cup of diced carrots (small dices) 150 g or I cup of diced courgettes (small dices) 150 g or 1 cup of sweetcorn Group B 300 g or 2 cups diced boneless skinless chicken breast Group C 1 small red onion minced 2 garlic cloves minced 950 ml or 2 pints of chicken stock – low sodium 1 teaspoon thyme leaved ½ teaspoon dried parsley flakes 2 bay leaves Cracked black pepper 1 tablespoon olive oil 1 teaspoon cornflour dissolved in water. Group D 300 g or 2 cups of cooked pearl barley Method: Sauté onion, garlic and chicken in olive oil. Turn flame down very low and cover pot to let steam for 5 minutes. Add stock and seasoning and bring to a boil. Add vegetables and simmer until the vegetables are tender. Add pearl barley and cook for another 2 minutes. Serve with cracked black pepper. For a thicker consistency, add cornflour.

More books from BookBaby

Cover of the book The Highlights Notebook of the Holy Bible by Simon Lovell
Cover of the book Vacuum Like No One Is Watching by Simon Lovell
Cover of the book The Chris Wheeler Stories by Simon Lovell
Cover of the book Purposeful Parenting by Simon Lovell
Cover of the book Putting Creativity To Work by Simon Lovell
Cover of the book Coming Out from Behind the Badge by Simon Lovell
Cover of the book Calvin's Contract by Simon Lovell
Cover of the book Fuktricity ~ Becum Your Dream by Simon Lovell
Cover of the book Brave Heartz Taliyah's Bittersweet Revenge by Simon Lovell
Cover of the book Sin Carátula by Simon Lovell
Cover of the book Forever On a Tree by Simon Lovell
Cover of the book The Church: Hospital or Army? by Simon Lovell
Cover of the book Synchronous Society by Simon Lovell
Cover of the book Don't Panic When You're Having A Panic Attack by Simon Lovell
Cover of the book Browsers to Buyers by Simon Lovell
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy