The Jan de Vries Guide to Health and Vitality

Nonfiction, Health & Well Being, Medical, Alternative & Holistic Medicine, Alternative Medicine, Religion & Spirituality, New Age
Cover of the book The Jan de Vries Guide to Health and Vitality by Jan de Vries, Mainstream Publishing
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Author: Jan de Vries ISBN: 9781780570297
Publisher: Mainstream Publishing Publication: April 8, 2011
Imprint: Mainstream Digital Language: English
Author: Jan de Vries
ISBN: 9781780570297
Publisher: Mainstream Publishing
Publication: April 8, 2011
Imprint: Mainstream Digital
Language: English

This helpful and informative new publication by world-renowned alternative health guru Jan de Vries is a straightforward and constructive guide to maintaining good health by natural means. Packed full of useful tips and revealing new case studies, the book covers a wide range of issues and offers advice on how to:

keep fit and healthy;
give up common addictions such as alcohol, nicotine, caffeine and sugar;
prevent allergies;
enjoy exercise and maintain a healthy digestive system.

Jan de Vries also suggests natural ways to cultivate healthy skin, hair and nails, relieve stress and boost the immune system. He also provides some important new information on dealing with Alzheimer's disease. Added to these tips, there is further advice on how to standardise sleeping patterns, ways to achieve optimum sexuality and fertility, and the best means of obtaining an overall sense of health, happiness and vitality in the long term.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This helpful and informative new publication by world-renowned alternative health guru Jan de Vries is a straightforward and constructive guide to maintaining good health by natural means. Packed full of useful tips and revealing new case studies, the book covers a wide range of issues and offers advice on how to:

keep fit and healthy;
give up common addictions such as alcohol, nicotine, caffeine and sugar;
prevent allergies;
enjoy exercise and maintain a healthy digestive system.

Jan de Vries also suggests natural ways to cultivate healthy skin, hair and nails, relieve stress and boost the immune system. He also provides some important new information on dealing with Alzheimer's disease. Added to these tips, there is further advice on how to standardise sleeping patterns, ways to achieve optimum sexuality and fertility, and the best means of obtaining an overall sense of health, happiness and vitality in the long term.

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