The Insomnia Solution

The Natural, Drug-Free Way to a Good Night's Sleep

Nonfiction, Health & Well Being, Health
Cover of the book The Insomnia Solution by Michael Krugman, Grand Central Publishing
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Author: Michael Krugman ISBN: 9780446561532
Publisher: Grand Central Publishing Publication: May 30, 2009
Imprint: Grand Central Publishing Language: English
Author: Michael Krugman
ISBN: 9780446561532
Publisher: Grand Central Publishing
Publication: May 30, 2009
Imprint: Grand Central Publishing
Language: English

THE INSOMNIA SOLUTION is the answer millions of Americans have been waiting for -- a holistic, natural, drug-free, practical, user-friendly guide to falling, and staying, asleep. In Krugman's revolutionary book, he makes readers realize that insomnia is not just a nighttime affliction, but rather a 24 hour-a-day condition. It's almost always associated with stress that we experience during the day. Krugman's incredibly effective Sounder Sleep System assists readers in creating thier own personalized sleep-assistance program, featuring a combination of 18 mini-moves, designed to induce relaxation, reduce stress, and ensure sound sleep.

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THE INSOMNIA SOLUTION is the answer millions of Americans have been waiting for -- a holistic, natural, drug-free, practical, user-friendly guide to falling, and staying, asleep. In Krugman's revolutionary book, he makes readers realize that insomnia is not just a nighttime affliction, but rather a 24 hour-a-day condition. It's almost always associated with stress that we experience during the day. Krugman's incredibly effective Sounder Sleep System assists readers in creating thier own personalized sleep-assistance program, featuring a combination of 18 mini-moves, designed to induce relaxation, reduce stress, and ensure sound sleep.

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