The Ingredient Diet

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book The Ingredient Diet by Valerie Lunden, Valerie Lunden
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Valerie Lunden ISBN: 9780982253946
Publisher: Valerie Lunden Publication: February 27, 2017
Imprint: Smashwords Edition Language: English
Author: Valerie Lunden
ISBN: 9780982253946
Publisher: Valerie Lunden
Publication: February 27, 2017
Imprint: Smashwords Edition
Language: English

If your body were a gladiator, there would be no warrior who could defend you better. Your gladiator would be the first to let you know if you were sick, very sick, overweight, fat, or obese. Now the question is, what kind of diet would your gladiator be looking for?
The ingredient diet is your gladiator’s champion, with one goal in mind: to remove fat and lose excess weight. Ingredient management can be used to rebuild natural immunity, reduce body fat, lose inches and pounds, and prepare the body to make changes that build a healthier future.
This diet has been created for people who have used diets and failed, or struggled to lose weight and eventually surrendered to cravings. The Ingredient Diet does not focus on counting calories—and certainly not on counting points or eating just steak and chicken all day long. This plan concentrates on changing when and how people eat, which can make all the difference when it comes to losing weight and reclaiming health.
At last, a diet that supports the gladiator’s quest. The Ingredient Diet can be used to win that fight for your life!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

If your body were a gladiator, there would be no warrior who could defend you better. Your gladiator would be the first to let you know if you were sick, very sick, overweight, fat, or obese. Now the question is, what kind of diet would your gladiator be looking for?
The ingredient diet is your gladiator’s champion, with one goal in mind: to remove fat and lose excess weight. Ingredient management can be used to rebuild natural immunity, reduce body fat, lose inches and pounds, and prepare the body to make changes that build a healthier future.
This diet has been created for people who have used diets and failed, or struggled to lose weight and eventually surrendered to cravings. The Ingredient Diet does not focus on counting calories—and certainly not on counting points or eating just steak and chicken all day long. This plan concentrates on changing when and how people eat, which can make all the difference when it comes to losing weight and reclaiming health.
At last, a diet that supports the gladiator’s quest. The Ingredient Diet can be used to win that fight for your life!

More books from Diets

Cover of the book 16 Myths of a Diabetic Diet by Valerie Lunden
Cover of the book The Paleo Cure by Valerie Lunden
Cover of the book Gluten Free Diet: Gluten Free Recipes for the Gluten Free Diet by Valerie Lunden
Cover of the book Schedule Me Skinny by Valerie Lunden
Cover of the book Fast Diet: The Complete Fast Diet Plan: Fast Diet Cookbook And Fast Diet Recipes by Valerie Lunden
Cover of the book The Art Of Natural Detoxification by Valerie Lunden
Cover of the book Raw Food Cookbook: Raw Food Diet Recipes Including Some of the Best Raw Superfoods for a Healthy Lifestyle! by Valerie Lunden
Cover of the book The Skinny Gut Diet by Valerie Lunden
Cover of the book Gluten Free Diet - The Essential Gluten Free Diet Guide: Gluten Free Diet Plan And Gluten Free Diet Recipes by Valerie Lunden
Cover of the book The Unbakery by Valerie Lunden
Cover of the book Paleo Instant Pot CookBook: 80+ Delicious Paleo and Gluten-Free Pressure Cooker Recipes For Busy People and Beginners by Valerie Lunden
Cover of the book Healthy Cooking Books: 3 Healthy Cooking Diets by Valerie Lunden
Cover of the book Detox Coach by Valerie Lunden
Cover of the book Mediterranean Diet - The Essential Mediterranean Diet Guide:Mediterranean Diet Plan And Mediterranean Diet Recipes by Valerie Lunden
Cover of the book Living Low Carb by Valerie Lunden
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy