Scientific research teaches us that negative emotions such as anger, anxiety and worry significantly increase the risk of serious disease. You can change your life, bringing peace to your mind, health to your body, develop more satisfying relationships with others and create a deep sense of meaning. How? By learning about your Heart Brain system and practicing the simple exercises that are included in this book. Be prepare for a whole new joyful life!
Scientific research teaches us that negative emotions such as anger, anxiety and worry significantly increase the risk of serious disease. You can change your life, bringing peace to your mind, health to your body, develop more satisfying relationships with others and create a deep sense of meaning. How? By learning about your Heart Brain system and practicing the simple exercises that are included in this book. Be prepare for a whole new joyful life!