The Happiness Handbook

Nonfiction, Health & Well Being, Self Help, Self Improvement, Motivational
Cover of the book The Happiness Handbook by Derek Ralston, Derek Ralston
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Author: Derek Ralston ISBN: 9781466081444
Publisher: Derek Ralston Publication: January 15, 2012
Imprint: Smashwords Edition Language: English
Author: Derek Ralston
ISBN: 9781466081444
Publisher: Derek Ralston
Publication: January 15, 2012
Imprint: Smashwords Edition
Language: English

You've heard the advice, “Go to school, get a good job, get promoted, climb the corporate ladder, and you will eventually find happiness.” All too often, people follow this society-prescribed path to success, falsely believing that it will lead them to happiness.

This mini-book teaches:

* An alternative blueprint for happiness, based on research from numerous books and scientific studies, along with Derek's personal experience
* How to change your rat racer or hedonist way of life
* 13 steps for finding happiness

After reading this handbook, you will be ready for the Evolve Your Life: Mini-Books for Finding Happiness, which teach:

* How to break free from the downsides of socialization- the constant seeking of external goals and external approval that end up making your life miserable
* How to escape the rat race by changing your inner or outer reality
* How to create alternative income sources, step outside your comfort zone, and spend more time with your family
* How to determine if you should quit your job (or take a sabbatical)
* How to discover your own values and life philosophy
* How to stop stressing out and stop living in “fight-or-flight” mode
* How to eliminate your bad habits once and for all
* How to stop obsessing over the future and start living in the present
* How to stop being manipulated by advertisers, mass media, corporations and peer groups

Part of the Evolve Your Life: Mini-Books For Finding Happiness Series.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

You've heard the advice, “Go to school, get a good job, get promoted, climb the corporate ladder, and you will eventually find happiness.” All too often, people follow this society-prescribed path to success, falsely believing that it will lead them to happiness.

This mini-book teaches:

* An alternative blueprint for happiness, based on research from numerous books and scientific studies, along with Derek's personal experience
* How to change your rat racer or hedonist way of life
* 13 steps for finding happiness

After reading this handbook, you will be ready for the Evolve Your Life: Mini-Books for Finding Happiness, which teach:

* How to break free from the downsides of socialization- the constant seeking of external goals and external approval that end up making your life miserable
* How to escape the rat race by changing your inner or outer reality
* How to create alternative income sources, step outside your comfort zone, and spend more time with your family
* How to determine if you should quit your job (or take a sabbatical)
* How to discover your own values and life philosophy
* How to stop stressing out and stop living in “fight-or-flight” mode
* How to eliminate your bad habits once and for all
* How to stop obsessing over the future and start living in the present
* How to stop being manipulated by advertisers, mass media, corporations and peer groups

Part of the Evolve Your Life: Mini-Books For Finding Happiness Series.

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