| Author: | John Brookfield | ISBN: | 9781936864263 |
| Publisher: | IronMind Enterprises, Inc. | Publication: | September 21, 2012 |
| Imprint: | Language: | English |
| Author: | John Brookfield |
| ISBN: | 9781936864263 |
| Publisher: | IronMind Enterprises, Inc. |
| Publication: | September 21, 2012 |
| Imprint: | |
| Language: | English |
This book continues where Mastery of Hand Strength ends, as John focuses on functional upper-body and lower-arm strength, plus feats of the consummate grip master's repertoire, like bending steel bars, horseshoes, and nails; scrolling iron; and tearing cards and tennis balls.
This book continues where Mastery of Hand Strength ends, as John focuses on functional upper-body and lower-arm strength, plus feats of the consummate grip master's repertoire, like bending steel bars, horseshoes, and nails; scrolling iron; and tearing cards and tennis balls.
