The Good Carbs Cookbook

Vibrant, smart energy recipes for every day

Nonfiction, Food & Drink, Healthy Cooking, Health & Well Being, Health, Nutrition & Diet
Cover of the book The Good Carbs Cookbook by Kate McGhie, Philippa Sandall, Alan Barclay, Allen & Unwin
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Author: Kate McGhie, Philippa Sandall, Alan Barclay ISBN: 9781760638030
Publisher: Allen & Unwin Publication: May 24, 2017
Imprint: Murdoch Books Language: English
Author: Kate McGhie, Philippa Sandall, Alan Barclay
ISBN: 9781760638030
Publisher: Allen & Unwin
Publication: May 24, 2017
Imprint: Murdoch Books
Language: English

Good carbs are essential. They supply the feel-good, taste-good fuel to keep you strong, boost your energy and help you stay healthy.

The Good Carbs Cookbook helps you choose the best fruits, vegetables, beans, peas, lentils, seeds, nuts and grains and explains how to use them in 100 refreshingly nourishing recipes to enjoy every day, for breakfast, brunch, lunch, dinner and dessert. The recipes have short ingredients lists, are easy to prepare, quick to cook, long in flavour and full of sustaining goodness, so you feel fuller for longer. There is a nutritional analysis for each recipe and there are tips and helpful hints for the novice, nervous, curious or time-starved cook.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Good carbs are essential. They supply the feel-good, taste-good fuel to keep you strong, boost your energy and help you stay healthy.

The Good Carbs Cookbook helps you choose the best fruits, vegetables, beans, peas, lentils, seeds, nuts and grains and explains how to use them in 100 refreshingly nourishing recipes to enjoy every day, for breakfast, brunch, lunch, dinner and dessert. The recipes have short ingredients lists, are easy to prepare, quick to cook, long in flavour and full of sustaining goodness, so you feel fuller for longer. There is a nutritional analysis for each recipe and there are tips and helpful hints for the novice, nervous, curious or time-starved cook.

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