The Food Hacker's Handbook

A Guide to Breaking the Processed Foods and Additives Addiction

Reveals findings from a multitude of scientific and medical studies and clinical trials linking processed food chemicals to adverse health-related reactions. The Food Additives to Avoid Listing [FATAL] reveals at a glance: (1) which food additives are the most problematic, (2) what additives are linked with the most common health problems,and (3) where these chemicals of concern are hiding. Just as important, this book offers easy, practical solutions for avoiding unwanted food chemicals and breaking the processed food and additives addiction.