The Flax Cookbook

Recipes and Strategies for Getting the Most from the Most Powerful Plant on the Planet

Nonfiction, Food & Drink, International, Healthy Cooking
Cover of the book The Flax Cookbook by Elaine Magee, Hachette Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Elaine Magee ISBN: 9780786730629
Publisher: Hachette Books Publication: April 29, 2009
Imprint: Da Capo Lifelong Books Language: English
Author: Elaine Magee
ISBN: 9780786730629
Publisher: Hachette Books
Publication: April 29, 2009
Imprint: Da Capo Lifelong Books
Language: English

Flaxseed has been around for centuries, but its pleasant flavor and unsurpassed health benefits have been largely overlooked until now. In The Flax Cookbook, nutritionist Elaine Magee introduces the reader to this extraordinary plant, explains why this rich source of omega-3 fatty acids and soluble fiber is essential to any diet, and shows how easily it can be incorporated into the foods we eat every day. Magee -- a regular contributor to Fitness, Parenting, and Cooking Light magazines -- offers 80 delicious, easy-to-prepare recipes that cover everything from muffins and power bars to entrees, desserts, and smoothies. Complete with sections on the history and properties of flax, the latest scientific findings on its health benefits, and 100 tips to help readers customize their own plan for adding flax to their diet, The Flax Cookbook is perfect for cooks looking to add some extra nutrition to the foods they love.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Flaxseed has been around for centuries, but its pleasant flavor and unsurpassed health benefits have been largely overlooked until now. In The Flax Cookbook, nutritionist Elaine Magee introduces the reader to this extraordinary plant, explains why this rich source of omega-3 fatty acids and soluble fiber is essential to any diet, and shows how easily it can be incorporated into the foods we eat every day. Magee -- a regular contributor to Fitness, Parenting, and Cooking Light magazines -- offers 80 delicious, easy-to-prepare recipes that cover everything from muffins and power bars to entrees, desserts, and smoothies. Complete with sections on the history and properties of flax, the latest scientific findings on its health benefits, and 100 tips to help readers customize their own plan for adding flax to their diet, The Flax Cookbook is perfect for cooks looking to add some extra nutrition to the foods they love.

More books from Hachette Books

Cover of the book Always On by Elaine Magee
Cover of the book Sex Variant Woman by Elaine Magee
Cover of the book The Odds by Elaine Magee
Cover of the book Let's Play Two by Elaine Magee
Cover of the book The Tipsy Vegan by Elaine Magee
Cover of the book The Patron Saint of Lost Dogs by Elaine Magee
Cover of the book The Lazy Guru's Guide to Life by Elaine Magee
Cover of the book Free Spirit by Elaine Magee
Cover of the book Dragon's Jaw by Elaine Magee
Cover of the book The 8 Minute Organizer by Elaine Magee
Cover of the book Cum Laude by Elaine Magee
Cover of the book Beyond the Call by Elaine Magee
Cover of the book The Fourth Mega-Market, Now Through 2011 by Elaine Magee
Cover of the book How to Create Chemistry with Anyone by Elaine Magee
Cover of the book No Is a Four-Letter Word by Elaine Magee
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy