The Five Seasons

Tap Into Nature's Secrets for Health, Happiness, and Harmony

Nonfiction, Health & Well Being, Self Help, Self Improvement, Self-Esteem
Cover of the book The Five Seasons by Joseph Cardillo, Red Wheel Weiser
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Author: Joseph Cardillo ISBN: 9781601635358
Publisher: Red Wheel Weiser Publication: June 24, 2013
Imprint: New Page Books Language: English
Author: Joseph Cardillo
ISBN: 9781601635358
Publisher: Red Wheel Weiser
Publication: June 24, 2013
Imprint: New Page Books
Language: English

The Five Seasons is a simple yet effective code for optimizing the way you live. Based on the five universal seasons from traditional Chinese medicine as well as on Western psychology, The Five Seasons will teach you how to use the rising and falling energies of nature’s seasons to train your mind and body to feel relaxed, energized, and content…all year long. The formula is simple: change the way you process nature’s energies and you will change your life.

You will learn new, natural, and fun ways to:

Boost your alertness

Increase relaxation

Know when conflict is beneficial

Relieve boredom

Deal with the ebb and flow of other people

Fight off mood swings and depression

Strengthen your decision making

Increase and pool your physical strength

Stay healthier

Nurture your spirit

Live creatively

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Five Seasons is a simple yet effective code for optimizing the way you live. Based on the five universal seasons from traditional Chinese medicine as well as on Western psychology, The Five Seasons will teach you how to use the rising and falling energies of nature’s seasons to train your mind and body to feel relaxed, energized, and content…all year long. The formula is simple: change the way you process nature’s energies and you will change your life.

You will learn new, natural, and fun ways to:

Boost your alertness

Increase relaxation

Know when conflict is beneficial

Relieve boredom

Deal with the ebb and flow of other people

Fight off mood swings and depression

Strengthen your decision making

Increase and pool your physical strength

Stay healthier

Nurture your spirit

Live creatively

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