The Fine Arts of Relaxation, Concentration, and Meditation

Ancient Skills for Modern Minds

Nonfiction, Health & Well Being, Self Help, Meditations, Religion & Spirituality, New Age, Meditation, Mental Health, Happiness
Cover of the book The Fine Arts of Relaxation, Concentration, and Meditation by Joel Levey, Michelle Levey, Wisdom Publications
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Author: Joel Levey, Michelle Levey ISBN: 9780861719693
Publisher: Wisdom Publications Publication: June 10, 2005
Imprint: Wisdom Publications Language: English
Author: Joel Levey, Michelle Levey
ISBN: 9780861719693
Publisher: Wisdom Publications
Publication: June 10, 2005
Imprint: Wisdom Publications
Language: English

Joel and Michelle Levey have taught thousands of people around the globe to live in greater harmony and balance. Field-tested and refined over many years, the Leveys' unique approach to stress-mastery and personal development offers step-by-step guidance for developing personal strengths, enhancing the quality of life, and making a real contribution to the world.

The Fine Arts of Relaxation, Concentration and Meditation offers a treasury of their most useful teachings:

  • Waking up throughout the day--finding your meditation practice and sticking to it.
  • Balancing breath, brain, and mind-mastering stress--enhancing performance in every arena of your life.
  • Creative intelligence--the dynamic synergy of active and quiet mind skills.
  • Mastery, mystery, and meditation--awakening to your true nature.
  • Inspired Work--relaxation, concentration, and meditation on the job.

A vital blend of profoundly practical skills, advice, instruction, and encouragement makes Fine Arts a complete course for awakening more fully to your highest potentials in each moment of your life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Joel and Michelle Levey have taught thousands of people around the globe to live in greater harmony and balance. Field-tested and refined over many years, the Leveys' unique approach to stress-mastery and personal development offers step-by-step guidance for developing personal strengths, enhancing the quality of life, and making a real contribution to the world.

The Fine Arts of Relaxation, Concentration and Meditation offers a treasury of their most useful teachings:

A vital blend of profoundly practical skills, advice, instruction, and encouragement makes Fine Arts a complete course for awakening more fully to your highest potentials in each moment of your life.

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