The Everything Guide to Preventing Heart Disease

All you need to know to lower your blood pressure, beat high cholesterol, and stop heart disease in its tracks

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Heart, Food & Drink, Healthy Cooking
Cover of the book The Everything Guide to Preventing Heart Disease by Murdoc Khaleghi, MD, Adams Media
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Author: Murdoc Khaleghi, MD ISBN: 9781440528880
Publisher: Adams Media Publication: September 15, 2011
Imprint: Everything Language: English
Author: Murdoc Khaleghi, MD
ISBN: 9781440528880
Publisher: Adams Media
Publication: September 15, 2011
Imprint: Everything
Language: English

If you have heart disease, you know that beating this condition involves more than just taking medication or trying to eat healthier--it entails a complete lifestyle overhaul! This guide takes a contemporary medical and holistic approach to fighting the disease, and helps you make the changes that can mean the difference between life and death. This guide includes:

  • Information on how heart disease affects your body, and what medications, diets, and exercises effectively combat it
  • A specific focus on preventing heart disease in young adults and adolescents
  • Up-to-the-minute medical advice, stress-reduction techniques, and alternative therapies
  • 150 delicious, heart-healthy recipes

This book places power and control back into your hands, arming you with the knowledge and tools you need to fight back against heart disease and live a happier, healthier life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

If you have heart disease, you know that beating this condition involves more than just taking medication or trying to eat healthier--it entails a complete lifestyle overhaul! This guide takes a contemporary medical and holistic approach to fighting the disease, and helps you make the changes that can mean the difference between life and death. This guide includes:

This book places power and control back into your hands, arming you with the knowledge and tools you need to fight back against heart disease and live a happier, healthier life.

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