The Divine Dining Method

21 Days to Transform Your Eating Through Mindfulness to Create a Happy and Healthy Relationship with Food . . . for Good

Nonfiction, Health & Well Being, Health, Nutrition & Diet
Cover of the book The Divine Dining Method by Catherine Russo Epstein, Balboa Press
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Author: Catherine Russo Epstein ISBN: 9781504387644
Publisher: Balboa Press Publication: September 26, 2017
Imprint: Balboa Press Language: English
Author: Catherine Russo Epstein
ISBN: 9781504387644
Publisher: Balboa Press
Publication: September 26, 2017
Imprint: Balboa Press
Language: English

The Divine Dining Method will teach the reader how to transform the body using ancient techniques, modern tools, and expanded awareness. For anyone who has ever struggled with making healthy food choices, this book will teach the reader how to put love and positive intentions into the act of eating and will help them tap into their own natural healing abilities. In the simplest terms, Divine Dining is a conscious-eating program designed to bring your full awareness into the act of eating. It is a program that will help you be aware of what you eat, how you eat, and why you eat. Presented in a simple, easy-to-use format, The Divine Dining Method uses a holistic approach.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Divine Dining Method will teach the reader how to transform the body using ancient techniques, modern tools, and expanded awareness. For anyone who has ever struggled with making healthy food choices, this book will teach the reader how to put love and positive intentions into the act of eating and will help them tap into their own natural healing abilities. In the simplest terms, Divine Dining is a conscious-eating program designed to bring your full awareness into the act of eating. It is a program that will help you be aware of what you eat, how you eat, and why you eat. Presented in a simple, easy-to-use format, The Divine Dining Method uses a holistic approach.

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