The Dash Diet Box Set : A Collection of Dash Diet Recipes And Cheat Sheets

Nonfiction, Food & Drink, Healthy Cooking, Low Salt, Low Fat, Health & Well Being, Health, Healthy Living
Cover of the book The Dash Diet Box Set : A Collection of Dash Diet Recipes And Cheat Sheets by The Blokehead, Yap Kee Chong
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Author: The Blokehead ISBN: 1230000432382
Publisher: Yap Kee Chong Publication: May 15, 2015
Imprint: Language: English
Author: The Blokehead
ISBN: 1230000432382
Publisher: Yap Kee Chong
Publication: May 15, 2015
Imprint:
Language: English

A research study conducted on 810 volunteers who were asked to follow the DASH diet plan while lowering their sodium intake proved that people who follow the eating plan can actually lose weight while reducing their sodium consumption. Majority of the volunteers were actually overweight and all of them were asked to increase their physical activity while following the DASH diet plan at lower calorie levels. By the end of the 18-month period, the volunteers did not only have enhanced control of their blood pressure but they lost weight, as well.

Grab the Dash Diet Box Set now!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A research study conducted on 810 volunteers who were asked to follow the DASH diet plan while lowering their sodium intake proved that people who follow the eating plan can actually lose weight while reducing their sodium consumption. Majority of the volunteers were actually overweight and all of them were asked to increase their physical activity while following the DASH diet plan at lower calorie levels. By the end of the 18-month period, the volunteers did not only have enhanced control of their blood pressure but they lost weight, as well.

Grab the Dash Diet Box Set now!

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