The DASH Diet: A Healthy Lifestyle Plan for Weight Loss and Lowering Blood Pressure

Nonfiction, Food & Drink, Healthy Cooking, Low Salt, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book The DASH Diet: A Healthy Lifestyle Plan for Weight Loss and Lowering Blood Pressure by Y.Y Alan, Y.Y Alan
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Y.Y Alan ISBN: 9781980642077
Publisher: Y.Y Alan Publication: March 24, 2018
Imprint: Smashwords Edition Language: English
Author: Y.Y Alan
ISBN: 9781980642077
Publisher: Y.Y Alan
Publication: March 24, 2018
Imprint: Smashwords Edition
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Apply this DASH DIET PLAN Today for Effective Weight Loss & Healthier Lifestyle Today!
Are you struggling to Lose Weight? Or are you seeking to Improve your Lifestyle for the Betterment of your Health? IF YES, then this book is here to Motivates you to begin your healthy lifestyle journey now!

Here are some Ideas you will gain from this book:

  1. Understanding DASH Diet
  2. Exercises and Habits that Support the DASH Diet
  3. Recipe Ideas
  4. Many Tips such as ways to control Sodium and Calories Intake

Benefits from DASH Diet:

  1. Lower Blood Pressure
  2. Weight Loss
  3. Prevents Osteoporosis
  4. Betterment of Heart and Kidney Health
  5. And many more!

Every healthy journey begins with a Single step. So Get a Copy Today!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Apply this DASH DIET PLAN Today for Effective Weight Loss & Healthier Lifestyle Today!
Are you struggling to Lose Weight? Or are you seeking to Improve your Lifestyle for the Betterment of your Health? IF YES, then this book is here to Motivates you to begin your healthy lifestyle journey now!

Here are some Ideas you will gain from this book:

  1. Understanding DASH Diet
  2. Exercises and Habits that Support the DASH Diet
  3. Recipe Ideas
  4. Many Tips such as ways to control Sodium and Calories Intake

Benefits from DASH Diet:

  1. Lower Blood Pressure
  2. Weight Loss
  3. Prevents Osteoporosis
  4. Betterment of Heart and Kidney Health
  5. And many more!

Every healthy journey begins with a Single step. So Get a Copy Today!

More books from Diets

Cover of the book AirVeda by Y.Y Alan
Cover of the book An Informative Guide About Appetite Suppressants by Y.Y Alan
Cover of the book Southern Keto by Y.Y Alan
Cover of the book But I Deserve This Chocolate! by Y.Y Alan
Cover of the book Diet Tuffy: The Fun Way to Seriously Lose Weight by Y.Y Alan
Cover of the book The Juice Master: Turbo-charge Your Life in 14 Days by Y.Y Alan
Cover of the book The Desk Jockey's Paleo Diet Guide: How I lost 30 pounds in 3 months by Y.Y Alan
Cover of the book The Healthy Gluten-Free Life: 200 Delicious Gluten-Free, Dairy-Free, Soy-Free and Egg-Free Recipes! by Y.Y Alan
Cover of the book The Doctor's Diet Cookbook by Y.Y Alan
Cover of the book The Beginner's Guide to Fitness by Y.Y Alan
Cover of the book Intermittent Fasting: The Superior Lean Muscle Building and Fat Burning Secret for an Enjoyable Lifestyle by Y.Y Alan
Cover of the book Managing Your Weight by Y.Y Alan
Cover of the book Caregiving Tips for Everyone by Y.Y Alan
Cover of the book 88 Recipes That Heal - Food as Medicine by Y.Y Alan
Cover of the book The Dash Diet: A Beginner's Guide - Tips, Recipes, 7-Day Meal Plan to Lower Blood Pressure, and Getting Healthy by Y.Y Alan
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy