Author: | Mary Bryant | ISBN: | 9781386767657 |
Publisher: | Mary Bryant | Publication: | September 28, 2018 |
Imprint: | Language: | English |
Author: | Mary Bryant |
ISBN: | 9781386767657 |
Publisher: | Mary Bryant |
Publication: | September 28, 2018 |
Imprint: | |
Language: | English |
Paleo is not just another fad diet; it is the diet humans were designed to eat. But getting started on anynew diet can be challenging—even one as primal as Paleo. The Complete Paleo Lifestyle Guide is your one-stop Paleo cookbook for feeling healthy, losing weight, and increasing your energy level. By focusing on low-carb, high-protein meals that remove all processed foods, this Paleo cookbook will help decrease your odds of developing common health ailments such as diabetes, hypertension, heart disease, and more.
Now, this updated edition has been re-written to include new information, answer common questions, and make it even easier for you to customize your diet to meet your personal health goals.
Paleo is not just another fad diet; it is the diet humans were designed to eat. But getting started on anynew diet can be challenging—even one as primal as Paleo. The Complete Paleo Lifestyle Guide is your one-stop Paleo cookbook for feeling healthy, losing weight, and increasing your energy level. By focusing on low-carb, high-protein meals that remove all processed foods, this Paleo cookbook will help decrease your odds of developing common health ailments such as diabetes, hypertension, heart disease, and more.
Now, this updated edition has been re-written to include new information, answer common questions, and make it even easier for you to customize your diet to meet your personal health goals.