The Complete Guide to Pregnancy and Fitness

Nonfiction, Sports, Family & Relationships, Health & Well Being, Health
Cover of the book The Complete Guide to Pregnancy and Fitness by Mr Morc Coulson, Sarah Bolitho, Bloomsbury Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Mr Morc Coulson, Sarah Bolitho ISBN: 9781408178751
Publisher: Bloomsbury Publishing Publication: May 9, 2013
Imprint: Bloomsbury Sport Language: English
Author: Mr Morc Coulson, Sarah Bolitho
ISBN: 9781408178751
Publisher: Bloomsbury Publishing
Publication: May 9, 2013
Imprint: Bloomsbury Sport
Language: English

The Complete Guide to Pregnancy and Fitness is an invaluable reference manual for anyone involved in prescribing exercise programmes for pregnant women. Packed with practical tips on designing activity programmes, as well as how to apply the correct techniques to over 40 exercises, aided by full colour photos.

This is an up-to-date practical guide to the underpinning theory and includes comprehensive recommended reading for each chapter. Learn about the physiological changes during pregnancy and how this affects exercise programmes, including contra-indications to be considered when working with pregnant clients. Also covered are the required legal and insurance elements.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Complete Guide to Pregnancy and Fitness is an invaluable reference manual for anyone involved in prescribing exercise programmes for pregnant women. Packed with practical tips on designing activity programmes, as well as how to apply the correct techniques to over 40 exercises, aided by full colour photos.

This is an up-to-date practical guide to the underpinning theory and includes comprehensive recommended reading for each chapter. Learn about the physiological changes during pregnancy and how this affects exercise programmes, including contra-indications to be considered when working with pregnant clients. Also covered are the required legal and insurance elements.

More books from Bloomsbury Publishing

Cover of the book The Mother of the Lord by Mr Morc Coulson, Sarah Bolitho
Cover of the book When You're Falling, Dive by Mr Morc Coulson, Sarah Bolitho
Cover of the book The Stalin and Molotov Lines by Mr Morc Coulson, Sarah Bolitho
Cover of the book 12 Big Lies and the Prairies of Heaven by Mr Morc Coulson, Sarah Bolitho
Cover of the book Panzer IV vs Sherman by Mr Morc Coulson, Sarah Bolitho
Cover of the book A Spy in the Family by Mr Morc Coulson, Sarah Bolitho
Cover of the book The Wonderful World of Dissocia & Realism by Mr Morc Coulson, Sarah Bolitho
Cover of the book Community Identity by Mr Morc Coulson, Sarah Bolitho
Cover of the book The St Marylebone School by Mr Morc Coulson, Sarah Bolitho
Cover of the book The Colby Sisters of Pittsburgh, Pennsylvania by Mr Morc Coulson, Sarah Bolitho
Cover of the book La Ronde by Mr Morc Coulson, Sarah Bolitho
Cover of the book Georg Lukács’s Philosophy of Praxis by Mr Morc Coulson, Sarah Bolitho
Cover of the book Dear Doctor Lily by Mr Morc Coulson, Sarah Bolitho
Cover of the book Unforgettable by Mr Morc Coulson, Sarah Bolitho
Cover of the book The Everyday Cold War by Mr Morc Coulson, Sarah Bolitho
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy