The Complete Guide to Physical Activity and Mental Health

Nonfiction, Sports, Reference, Sports Psychology, Health & Well Being, Health
Cover of the book The Complete Guide to Physical Activity and Mental Health by Debbie Lawrence, Sarah Bolitho, Bloomsbury Publishing
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Author: Debbie Lawrence, Sarah Bolitho ISBN: 9781408196465
Publisher: Bloomsbury Publishing Publication: August 27, 2015
Imprint: Bloomsbury Sport Language: English
Author: Debbie Lawrence, Sarah Bolitho
ISBN: 9781408196465
Publisher: Bloomsbury Publishing
Publication: August 27, 2015
Imprint: Bloomsbury Sport
Language: English

The Complete Guide to Physical Activity and Mental Health is a practical guide for fitness instructors working with clients with mental health issues. It looks at the signs and symptoms, treatment plans and how to approach developing an exercise programme for a range of mental health conditions. From depression, stress, anxiety and eating disorders this book offers background information on the prevalence and various available treatment of each condition discussed. Clearly illustrated throughout with a section examining the specific symptoms and causes of a range of mental health conditions, it will provide fitness professionals all they need when planning an exercise programme to suit their clients.

Written in an accessible style by a well-established consultant in the fitness industry, it will appeal to exercise instructors, and fitness professionals working towards the New Level 4 qualification. Including real-life case studies, advice on communication and development strategies when working with clients, this book puts theory into practice.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Complete Guide to Physical Activity and Mental Health is a practical guide for fitness instructors working with clients with mental health issues. It looks at the signs and symptoms, treatment plans and how to approach developing an exercise programme for a range of mental health conditions. From depression, stress, anxiety and eating disorders this book offers background information on the prevalence and various available treatment of each condition discussed. Clearly illustrated throughout with a section examining the specific symptoms and causes of a range of mental health conditions, it will provide fitness professionals all they need when planning an exercise programme to suit their clients.

Written in an accessible style by a well-established consultant in the fitness industry, it will appeal to exercise instructors, and fitness professionals working towards the New Level 4 qualification. Including real-life case studies, advice on communication and development strategies when working with clients, this book puts theory into practice.

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