The Complete Guide to Aqua Exercise for Pregnancy and Postnatal Health

Nonfiction, Health & Well Being, Health, Women&, Sports
Cover of the book The Complete Guide to Aqua Exercise for Pregnancy and Postnatal Health by Sarah Bolitho, Vicky Hatch, Bloomsbury Publishing
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Author: Sarah Bolitho, Vicky Hatch ISBN: 9781408192757
Publisher: Bloomsbury Publishing Publication: May 15, 2014
Imprint: Bloomsbury Sport Language: English
Author: Sarah Bolitho, Vicky Hatch
ISBN: 9781408192757
Publisher: Bloomsbury Publishing
Publication: May 15, 2014
Imprint: Bloomsbury Sport
Language: English

This is the essential guide for any fitness professional working with pregnant clients. Exercise in water classes are extremely popular with pregnant women, but there are obvious health and safety considerations.

The authors take you through the underpinning knowledge, and outline the many benefits of water based exercise for pregnant clients.

Includes:
- how to motivate and support clients
- practical skills to teach a successful and useful pool session
- putting together an effective session
- the safety considerations when working with pregnant women in a pool environment - learn about screening, contraindications and pool safety
- working safely with clients with additional health concerns such as obesity/overweight or diabetes

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This is the essential guide for any fitness professional working with pregnant clients. Exercise in water classes are extremely popular with pregnant women, but there are obvious health and safety considerations.

The authors take you through the underpinning knowledge, and outline the many benefits of water based exercise for pregnant clients.

Includes:
- how to motivate and support clients
- practical skills to teach a successful and useful pool session
- putting together an effective session
- the safety considerations when working with pregnant women in a pool environment - learn about screening, contraindications and pool safety
- working safely with clients with additional health concerns such as obesity/overweight or diabetes

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