The Clean Eating Cookbook & Diet: Over 100 Healthy Whole Food Recipes & Meal Plans

Nonfiction, Food & Drink, Healthy Cooking, Natural Foods, Health & Well Being, Health, Healthy Living
Cover of the book The Clean Eating Cookbook & Diet: Over 100 Healthy Whole Food Recipes & Meal Plans by Rockridge Press, Callisto Media Inc.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Rockridge Press ISBN: 9781623152864
Publisher: Callisto Media Inc. Publication: December 2, 2013
Imprint: Rockridge Press Language: English
Author: Rockridge Press
ISBN: 9781623152864
Publisher: Callisto Media Inc.
Publication: December 2, 2013
Imprint: Rockridge Press
Language: English

The Clean Eating Cookbook & Diet provides the essential tools to help you start eating clean, losing weight, and sustaining a more healthful lifestyle.

Cutting processed foods from your diet and eating clean is a positive lifestyle change that has countless health benefits. Unlike a standard diet that you follow to reach a short-term goal, clean eating is a common-sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food or feeling guilty after every meal. The Clean Eating Cookbook & Diet offers a sustainable path to a clean diet with a 14-day meal plan and over 105 recipes to help you start and stick to a naturally nourishing diet.

The Clean Eating Cookbook & Diet contains:

A 14-Day Meal Plan complete with shopping lists and weekly menus for an easy transition to a clean eating diet
105 Recipes serving clean eating breakfasts, lunches, and dinners
A Comprehensive Introduction covering the fundamentals of a clean eating diet
Helpful Tips including a season-by-season outline of what to eat and when, plus how to stock your kitchen

Clean eating recipes include: Baked Citrus French Toast, Watermelon and Mint Salad, Butternut Squash Curry, Jambalaya, Asian Ginger Pork, Peach Cobbler, and much more!

"The book is wonderful and has smashingly simple text so you can understand what you are reading without the double check. It lists foods that are splendid for your body in keeping your skin looking great & your body/mind feeling good."—Thomas Benjamin Cooper, thomasbenjamincooper.com

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Clean Eating Cookbook & Diet provides the essential tools to help you start eating clean, losing weight, and sustaining a more healthful lifestyle.

Cutting processed foods from your diet and eating clean is a positive lifestyle change that has countless health benefits. Unlike a standard diet that you follow to reach a short-term goal, clean eating is a common-sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food or feeling guilty after every meal. The Clean Eating Cookbook & Diet offers a sustainable path to a clean diet with a 14-day meal plan and over 105 recipes to help you start and stick to a naturally nourishing diet.

The Clean Eating Cookbook & Diet contains:

A 14-Day Meal Plan complete with shopping lists and weekly menus for an easy transition to a clean eating diet
105 Recipes serving clean eating breakfasts, lunches, and dinners
A Comprehensive Introduction covering the fundamentals of a clean eating diet
Helpful Tips including a season-by-season outline of what to eat and when, plus how to stock your kitchen

Clean eating recipes include: Baked Citrus French Toast, Watermelon and Mint Salad, Butternut Squash Curry, Jambalaya, Asian Ginger Pork, Peach Cobbler, and much more!

"The book is wonderful and has smashingly simple text so you can understand what you are reading without the double check. It lists foods that are splendid for your body in keeping your skin looking great & your body/mind feeling good."—Thomas Benjamin Cooper, thomasbenjamincooper.com

More books from Callisto Media Inc.

Cover of the book The Belly Fat Diet: Lose Your Belly, Shed Excess Weight, Improve Health by Rockridge Press
Cover of the book Coconut Oil for Beginners – Your Coconut Oil Miracle Guide: Health Cures, Beauty, Weight Loss, and Delicious Recipes by Rockridge Press
Cover of the book Low Carb Diet for Beginners: Essential Low Carb Recipes to Start Losing Weight by Rockridge Press
Cover of the book The Egg Cookbook: The Creative Farm-to-Table Guide to Cooking Fresh Eggs by Rockridge Press
Cover of the book Paleo Slow Cooker: 75 Easy, Healthy, and Delicious Gluten-Free Paleo Slow Cooker Recipes for a Paleo Diet by Rockridge Press
Cover of the book Accounting for Small Business Owners by Rockridge Press
Cover of the book The Quick & Easy Mediterranean Diet Cookbook: 76 Mediterranean Diet Recipes Made in Minutes by Rockridge Press
Cover of the book Green Smoothies for Beginners: Essentials to Get Started by Rockridge Press
Cover of the book The Low Cholesterol Cookbook & Health Plan: Meal Plans and Low-Fat Recipes to Improve Heart Health by Rockridge Press
Cover of the book Understand Alzheimer’s: A First-Time Caregiver’s Plan to Understand & Prepare for Alzheimer’s & Dementia by Rockridge Press
Cover of the book Catching Fire Cookbook: Experience The Hunger Games Trilogy with Unofficial Recipes Inspired by Catching Fire by Rockridge Press
Cover of the book The Paleo Cookbook for Kids: 83 Family-Friendly Paleo Diet Recipes for Gluten-Free Kids by Rockridge Press
Cover of the book The Green Smoothie Recipe Book: Over 100 Healthy Green Smoothie Recipes to Look and Feel Amazing by Rockridge Press
Cover of the book DIY Canning: Over 100 Small-Batch Recipes for All Seasons by Rockridge Press
Cover of the book Low Carb Cookbook: Everyday Low Carb Recipes to Lose Weight & Feel Great by Rockridge Press
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy