The Brain Workout Book

Nonfiction, Health & Well Being, Psychology, Creative Ability, Self Help, Self Improvement, Memory Improvement, Creativity
Cover of the book The Brain Workout Book by Snowden Parlette, M. Evans & Company
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Author: Snowden Parlette ISBN: 9781590772546
Publisher: M. Evans & Company Publication: May 20, 1997
Imprint: M. Evans & Company Language: English
Author: Snowden Parlette
ISBN: 9781590772546
Publisher: M. Evans & Company
Publication: May 20, 1997
Imprint: M. Evans & Company
Language: English

Exercising your brain is just as important as working out. If you don't exercise your brain, it will atrophy, at least the part your not using. 'Use it or lose it' is as true of our mental faculties as it is of our physical abilities. Fortunately, most of us do get plenty of stimulation in our daily lives, jobs, leisure activities and relationships. The problem is that our brain stimulation is often not very balanced, and that imbalance can affect your sense of well-being. This book provides exercises for all the major brain functions at several different levels.

Inside you will be able to: test your brain fitness level, develop right brain association and creative ability, and improve your logic and numbers skills using left-brain workouts invented by scientists.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Exercising your brain is just as important as working out. If you don't exercise your brain, it will atrophy, at least the part your not using. 'Use it or lose it' is as true of our mental faculties as it is of our physical abilities. Fortunately, most of us do get plenty of stimulation in our daily lives, jobs, leisure activities and relationships. The problem is that our brain stimulation is often not very balanced, and that imbalance can affect your sense of well-being. This book provides exercises for all the major brain functions at several different levels.

Inside you will be able to: test your brain fitness level, develop right brain association and creative ability, and improve your logic and numbers skills using left-brain workouts invented by scientists.

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