The Best Life Guide to Managing Diabetes and Pre-Diabetes

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Diabetes, Nutrition & Diet, Diets, Family & Relationships
Cover of the book The Best Life Guide to Managing Diabetes and Pre-Diabetes by Bob Greene, John J. Merendino Jr., M.D., Janis Jibrin, M.S., R.D., Simon & Schuster
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Bob Greene, John J. Merendino Jr., M.D., Janis Jibrin, M.S., R.D. ISBN: 9781439173046
Publisher: Simon & Schuster Publication: November 3, 2009
Imprint: Simon & Schuster Language: English
Author: Bob Greene, John J. Merendino Jr., M.D., Janis Jibrin, M.S., R.D.
ISBN: 9781439173046
Publisher: Simon & Schuster
Publication: November 3, 2009
Imprint: Simon & Schuster
Language: English

Bob Greene has helped millions of Americans become fit and healthy with his life-changing Best Life plan. Now, for the first time, Oprah's trusted expert on diet and fitness teams up with a leading endocrinologist and an expert dietitian to offer a Best Life program tailored to the needs of people with diabetes and pre-diabetes.

Coping with the unique challenges of living with these conditions can feel like a full-time job. That's why The Best Life Guide to Managing Diabetes and Pre-Diabetes takes a gradual, three-phase approach to improving diet and increasing physical activity and provides strategies for staying motivated. While offering clear guidance, the program is flexible enough that you can tailor it to your needs and abilities. The result: A way of living that improves blood sugar and helps you stave off heart disease, neuropathy, and other diabetes- and pre-diabetes-related conditions while reaching and maintaining a healthy weight. This comprehensive yet readable volume offers the information you need to protect your health whether you are controlling your disease simply with diet and exercise, are taking drugs orally, or need injected insulin.

Detailed but flexible meal plans take the guesswork out of eating without making you a slave to the food scale or measuring cups. With complete nutritional analyses, the recipes for budget- and family-friendly dishes such as Vanilla Peanut Butter Smoothie, Cheesy Cornbread, and Slow-Cooked Pork ensure that you never have to sacrifice tasty food. Extensive reference sections, including a complete guide to diabetes drugs and a chart of the carbohydrate value of foods, give you quick answers you can trust, while a log for tracking your blood sugar readings, exercise, and medication helps you stay organized without hassle or added expense.

With The Best Life Guide to Managing Diabetes and Pre-Diabetes, you won't have to let your life be defined by your diagnosis.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Bob Greene has helped millions of Americans become fit and healthy with his life-changing Best Life plan. Now, for the first time, Oprah's trusted expert on diet and fitness teams up with a leading endocrinologist and an expert dietitian to offer a Best Life program tailored to the needs of people with diabetes and pre-diabetes.

Coping with the unique challenges of living with these conditions can feel like a full-time job. That's why The Best Life Guide to Managing Diabetes and Pre-Diabetes takes a gradual, three-phase approach to improving diet and increasing physical activity and provides strategies for staying motivated. While offering clear guidance, the program is flexible enough that you can tailor it to your needs and abilities. The result: A way of living that improves blood sugar and helps you stave off heart disease, neuropathy, and other diabetes- and pre-diabetes-related conditions while reaching and maintaining a healthy weight. This comprehensive yet readable volume offers the information you need to protect your health whether you are controlling your disease simply with diet and exercise, are taking drugs orally, or need injected insulin.

Detailed but flexible meal plans take the guesswork out of eating without making you a slave to the food scale or measuring cups. With complete nutritional analyses, the recipes for budget- and family-friendly dishes such as Vanilla Peanut Butter Smoothie, Cheesy Cornbread, and Slow-Cooked Pork ensure that you never have to sacrifice tasty food. Extensive reference sections, including a complete guide to diabetes drugs and a chart of the carbohydrate value of foods, give you quick answers you can trust, while a log for tracking your blood sugar readings, exercise, and medication helps you stay organized without hassle or added expense.

With The Best Life Guide to Managing Diabetes and Pre-Diabetes, you won't have to let your life be defined by your diagnosis.

More books from Simon & Schuster

Cover of the book If They Only Listened to Us by Bob Greene, John J. Merendino Jr., M.D., Janis Jibrin, M.S., R.D.
Cover of the book Conquest by Bob Greene, John J. Merendino Jr., M.D., Janis Jibrin, M.S., R.D.
Cover of the book The Brutal Language of Love by Bob Greene, John J. Merendino Jr., M.D., Janis Jibrin, M.S., R.D.
Cover of the book Louise the Big Cheese and the Back-to-School Smarty-Pants by Bob Greene, John J. Merendino Jr., M.D., Janis Jibrin, M.S., R.D.
Cover of the book The Secret of TSL by Bob Greene, John J. Merendino Jr., M.D., Janis Jibrin, M.S., R.D.
Cover of the book Mince Pies and Mistletoe at the Christmas Market by Bob Greene, John J. Merendino Jr., M.D., Janis Jibrin, M.S., R.D.
Cover of the book Waiting for Augusta by Bob Greene, John J. Merendino Jr., M.D., Janis Jibrin, M.S., R.D.
Cover of the book Inky's Amazing Escape by Bob Greene, John J. Merendino Jr., M.D., Janis Jibrin, M.S., R.D.
Cover of the book Ghost Song by Bob Greene, John J. Merendino Jr., M.D., Janis Jibrin, M.S., R.D.
Cover of the book Inventing Joy by Bob Greene, John J. Merendino Jr., M.D., Janis Jibrin, M.S., R.D.
Cover of the book The Working Memory Advantage by Bob Greene, John J. Merendino Jr., M.D., Janis Jibrin, M.S., R.D.
Cover of the book House of Holes by Bob Greene, John J. Merendino Jr., M.D., Janis Jibrin, M.S., R.D.
Cover of the book The Last Pearl by Bob Greene, John J. Merendino Jr., M.D., Janis Jibrin, M.S., R.D.
Cover of the book Such Wicked Intent by Bob Greene, John J. Merendino Jr., M.D., Janis Jibrin, M.S., R.D.
Cover of the book The Comeback Season by Bob Greene, John J. Merendino Jr., M.D., Janis Jibrin, M.S., R.D.
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy