The Baby Sleep Guide: Practical Advice to Establish Good Sleep Habits

Nonfiction, Family & Relationships, Parenting, Health & Well Being, Health
Cover of the book The Baby Sleep Guide: Practical Advice to Establish Good Sleep Habits by Stephanie Modell, Summersdale Publishers Ltd
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Author: Stephanie Modell ISBN: 9781783725687
Publisher: Summersdale Publishers Ltd Publication: March 12, 2015
Imprint: Vie Language: English
Author: Stephanie Modell
ISBN: 9781783725687
Publisher: Summersdale Publishers Ltd
Publication: March 12, 2015
Imprint: Vie
Language: English

Babies do wake at night, but you can help them to learn to sleep with some gentle guidance.

Sleep. It’s the most precious commodity, especially when you’re struggling to find it. The secret to helping babies to sleep through the night is understanding their sleep cycles and natural rhythms. This book provides simple and easy techniques to help you establish positive sleep habits early on that will pay dividends in the long term. It guides you through different sleep teaching approaches so you can find a healthy balance that works for you and your baby. Designed to be deliberately concise to find information at a glance, The Baby Sleep Guide offers clear solutions to ensure a good night’s sleep for everyone.

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Babies do wake at night, but you can help them to learn to sleep with some gentle guidance.

Sleep. It’s the most precious commodity, especially when you’re struggling to find it. The secret to helping babies to sleep through the night is understanding their sleep cycles and natural rhythms. This book provides simple and easy techniques to help you establish positive sleep habits early on that will pay dividends in the long term. It guides you through different sleep teaching approaches so you can find a healthy balance that works for you and your baby. Designed to be deliberately concise to find information at a glance, The Baby Sleep Guide offers clear solutions to ensure a good night’s sleep for everyone.

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