The Autoimmune Wellness Handbook

A DIY Guide to Living Well with Chronic Illness

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Immune System, Alternative & Holistic Health, Alternative Therapies, Food & Drink, Healthy Cooking
Cover of the book The Autoimmune Wellness Handbook by Mickey Trescott, Angie Alt, Potter/Ten Speed/Harmony/Rodale
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Mickey Trescott, Angie Alt ISBN: 9781623367305
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: November 1, 2016
Imprint: Rodale Books Language: English
Author: Mickey Trescott, Angie Alt
ISBN: 9781623367305
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: November 1, 2016
Imprint: Rodale Books
Language: English

The way autoimmune disease is viewed and treated is undergoing a major change as an estimated 50 million Americans (and growing) suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey to total recovery.

The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of Autoimmune-Paleo.com, is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect.

Each step demystifies the process to reclaim total mind and body health. With five autoimmune conditions between them, Trescott and Alt have achieved astounding results using the premises laid out in the book. The Autoimmune Wellness Handbook goes well beyond nutrition and provides the missing link so that you can get back to living a vibrant, healthy life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The way autoimmune disease is viewed and treated is undergoing a major change as an estimated 50 million Americans (and growing) suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey to total recovery.

The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of Autoimmune-Paleo.com, is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect.

Each step demystifies the process to reclaim total mind and body health. With five autoimmune conditions between them, Trescott and Alt have achieved astounding results using the premises laid out in the book. The Autoimmune Wellness Handbook goes well beyond nutrition and provides the missing link so that you can get back to living a vibrant, healthy life.

More books from Healthy Cooking

Cover of the book The Ultimate Juice Guide by Mickey Trescott, Angie Alt
Cover of the book Hungry Girl Clean & Hungry OBSESSED! by Mickey Trescott, Angie Alt
Cover of the book Spiralize Your Diet: 20 Delectable Spiralizer Recipes for a Healthy Gluten-Free Diet by Mickey Trescott, Angie Alt
Cover of the book Healthy Smoothie Recipes for Constipation 2nd Edition by Mickey Trescott, Angie Alt
Cover of the book Clean Eating Slow Cooker Cookbook: 100 Low-Fuss, Healthy Dinner Recipes With Whole Food Ingredients by Mickey Trescott, Angie Alt
Cover of the book Quick Healthy Cooking Recipes: The Grain Free Way with Delicious Green Smoothies by Mickey Trescott, Angie Alt
Cover of the book Diet Recipe Book: Intermittent Fasting and Metabolism Foods for Weight Loss by Mickey Trescott, Angie Alt
Cover of the book Acid Reflux GERD Guide: With Acid Reflux & Allergy friendly by Mickey Trescott, Angie Alt
Cover of the book Sampler: Elly Pear’s Fast Days and Feast Days: Tips and recipes to reset your diet for the New Year by Mickey Trescott, Angie Alt
Cover of the book Good Carbs Vs. Bad Carbs by Mickey Trescott, Angie Alt
Cover of the book The Calorie Myth: Calorie Myths Exposed: Discover The Myths and Facts In Calorie by Mickey Trescott, Angie Alt
Cover of the book Over 100 Fat-Free Recipes by Mickey Trescott, Angie Alt
Cover of the book 幼儿配餐精选 by Mickey Trescott, Angie Alt
Cover of the book Low Carb Low Calorie High Protein 250 Diabetes Recipes by Mickey Trescott, Angie Alt
Cover of the book Quick Easy Meals: Grain Free Cooking and Lose the Belly Fat by Mickey Trescott, Angie Alt
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy