The Attention Deficit Holiday: Holiday Coping Strategies for the ADHD Adult
Nonfiction, Health & Well Being, Psychology, Mental Health
| Author: | Katy Andrews | ISBN: | 9781370446421 |
| Publisher: | Katy Andrews | Publication: | December 17, 2016 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | Katy Andrews |
| ISBN: | 9781370446421 |
| Publisher: | Katy Andrews |
| Publication: | December 17, 2016 |
| Imprint: | Smashwords Edition |
| Language: | English |
The holidays can be stressful enough without having to contend with the symptoms of ADHD. Dealing with long lines at the mall, social interactions at the holiday party, family members you don't really like, and keeping track of all those intricate details that surround the holiday season can be daunting for anyone, especially those of us who struggle with focus and attention, such as ADHD adults. Find coping strategies to get all your holiday ducks in a row so you can enjoy the 'most wonderful time of the year'. This short e book is packed with quick tips that will help everyone have a better holiday season.
The holidays can be stressful enough without having to contend with the symptoms of ADHD. Dealing with long lines at the mall, social interactions at the holiday party, family members you don't really like, and keeping track of all those intricate details that surround the holiday season can be daunting for anyone, especially those of us who struggle with focus and attention, such as ADHD adults. Find coping strategies to get all your holiday ducks in a row so you can enjoy the 'most wonderful time of the year'. This short e book is packed with quick tips that will help everyone have a better holiday season.
