The Active Action Diet

Nonfiction, Health & Well Being, Medical, Alternative & Holistic Medicine, Diet Therapy, Health, Nutrition & Diet, Diets, Self Help
Cover of the book The Active Action Diet by James Savill, Scruffy Wuffy
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Author: James Savill ISBN: 9780992347741
Publisher: Scruffy Wuffy Publication: May 20, 2014
Imprint: Scruffy Wuffy Language: English
Author: James Savill
ISBN: 9780992347741
Publisher: Scruffy Wuffy
Publication: May 20, 2014
Imprint: Scruffy Wuffy
Language: English

For most of us, our weight is determined by our everyday habits. The Active Action Diet is about changing your everyday habits for an eight week period. It's a simple weight loss system that can be followed by just about anyone. There are only eight steps! As you will see, the changes are small but significant. The key ingredient is your commitment and discipline.

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For most of us, our weight is determined by our everyday habits. The Active Action Diet is about changing your everyday habits for an eight week period. It's a simple weight loss system that can be followed by just about anyone. There are only eight steps! As you will see, the changes are small but significant. The key ingredient is your commitment and discipline.

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