The $7 a Meal Mediterranean Cookbook
301 Delicious, Nutritious Recipes the Whole Family Will Love
Nonfiction, Food & Drink, International, European, Mediterranean
| Author: | Dawn Altomari-Rathjen, Jennifer M. Bendelius, Leah Traverse, RD | ISBN: | 9781440511455 |
| Publisher: | Adams Media | Publication: | December 18, 2010 |
| Imprint: | Adams Media | Language: | English |
| Author: | Dawn Altomari-Rathjen, Jennifer M. Bendelius, Leah Traverse, RD |
| ISBN: | 9781440511455 |
| Publisher: | Adams Media |
| Publication: | December 18, 2010 |
| Imprint: | Adams Media |
| Language: | English |
Bruschetta for breakfast. Legumes for lunch. Dates for dessert. Cooking heart- and brain-healthy food has never been so delicious--or so inexpensive! Families on any budget will love cooking these 301 mouthwatering Mediterranean recipes, including: Ratatouille, Bulgar-Stuffed Zucchini, Italian Egg-Drop Soup, Mussels Marinara, and Stuffed Grape Leaves.
Every recipe includes the nutritional information, the total cost, and tips for buying the best ingredients at the most affordable prices--so there are no surprises at the grocery store. This cookbook makes it easy to keep any family healthy for a lifetime.
Bruschetta for breakfast. Legumes for lunch. Dates for dessert. Cooking heart- and brain-healthy food has never been so delicious--or so inexpensive! Families on any budget will love cooking these 301 mouthwatering Mediterranean recipes, including: Ratatouille, Bulgar-Stuffed Zucchini, Italian Egg-Drop Soup, Mussels Marinara, and Stuffed Grape Leaves.
Every recipe includes the nutritional information, the total cost, and tips for buying the best ingredients at the most affordable prices--so there are no surprises at the grocery store. This cookbook makes it easy to keep any family healthy for a lifetime.
