The 31-Day Paleo Diet Challenge with Cast Iron Skillet Recipes: One Paleo Diet Recipe for Every Day of the Month Using Cast Iron Skillets

Paleo Meals

Nonfiction, Food & Drink, Reference, Quick & Easy, Healthy Cooking
Cover of the book The 31-Day Paleo Diet Challenge with Cast Iron Skillet Recipes: One Paleo Diet Recipe for Every Day of the Month Using Cast Iron Skillets by Andrea Libman, Guava Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Andrea Libman ISBN: 9781386454519
Publisher: Guava Books Publication: January 30, 2017
Imprint: Language: English
Author: Andrea Libman
ISBN: 9781386454519
Publisher: Guava Books
Publication: January 30, 2017
Imprint:
Language: English

Are you ready for the challenge? This book contains more than 31 recipes that you can choose from; each recipe is paleo diet friendly and is best cooked with an iron cast skillet. If you have always wanted to try the paleo diet then what better way to start by test running the diet with one paleo recipe a day!

Paleo diet is one of the most popular and practiced diets today. It may be the diet used by our cavemen ancestors thousands of years ago but it is gaining recognition today because of the benefits for our health and well-being. It can lower the risk for various diseases and increase the resistance of your immune system.

By using protein rich, natural ingredients and paleo-friendly alternatives, you can have a diet that has all the advantages of diets today without the many drawbacks. It can reduce fat while creating building mass. It is healthy without sacrificing flavors. Ingredients are available in your average grocery and supermarket.

This book contains a wide range of recipes for beef, chicken, fish, seafood even breakfasts, snacks and desserts. Aside from that, it will provide you with other food options that are still paleo friendly. Useful tips on taking care of your skillet are also included in the last section.

Whether you are a beginner or already a paleo diet aficionado, this book will provide you with old recipes our Paleolithic ancestors once ate but with a twist that will satisfy your modern palates.

Begin your Paleo Diet adventure! Start your day right with your first paleo home cooked iron cast skillet recipe!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Are you ready for the challenge? This book contains more than 31 recipes that you can choose from; each recipe is paleo diet friendly and is best cooked with an iron cast skillet. If you have always wanted to try the paleo diet then what better way to start by test running the diet with one paleo recipe a day!

Paleo diet is one of the most popular and practiced diets today. It may be the diet used by our cavemen ancestors thousands of years ago but it is gaining recognition today because of the benefits for our health and well-being. It can lower the risk for various diseases and increase the resistance of your immune system.

By using protein rich, natural ingredients and paleo-friendly alternatives, you can have a diet that has all the advantages of diets today without the many drawbacks. It can reduce fat while creating building mass. It is healthy without sacrificing flavors. Ingredients are available in your average grocery and supermarket.

This book contains a wide range of recipes for beef, chicken, fish, seafood even breakfasts, snacks and desserts. Aside from that, it will provide you with other food options that are still paleo friendly. Useful tips on taking care of your skillet are also included in the last section.

Whether you are a beginner or already a paleo diet aficionado, this book will provide you with old recipes our Paleolithic ancestors once ate but with a twist that will satisfy your modern palates.

Begin your Paleo Diet adventure! Start your day right with your first paleo home cooked iron cast skillet recipe!

More books from Guava Books

Cover of the book Wine Uncorked: A Beginner's Guide to Tasting, Pairing and Selecting the Perfect Wine for Every Occasion by Andrea Libman
Cover of the book Growing Cannabis: A Guide to Growing Marijuana Indoors and Outdoors for Medical Use by Andrea Libman
Cover of the book Wilderness Survival Tools: Bushcraft Strategies and Tools You Will Need to Know to Be Safe When Backpacking or Camping by Andrea Libman
Cover of the book Dump Dinner Cookbook: 40 Recipes to Cook with Your Skillet, Casserole Dish, Slow Cooker, and Dutch Oven by Andrea Libman
Cover of the book DIY Hair Masks : 25 Natural Recipes for All Types of Hair to Make Them Strong and Shiny by Andrea Libman
Cover of the book DIY Gardening Projects: 35 Awesome Gardening Hacks to Better Your Garden by Andrea Libman
Cover of the book Paleo Crock Pot Meals: 40 Amazing Low Carb and Gluten Free Recipes and Dump Meals for a Slow Cooker by Andrea Libman
Cover of the book DIY Projects for Bedrooms: Beautiful, Fun and Simple Bedroom Design Ideas and DIY Projects for You and Your Family by Andrea Libman
Cover of the book Food Fermentation for Beginners: Step-by-Step Fermentation Guide for Tasty Vegetables Year-Round by Andrea Libman
Cover of the book Emerson & Monty: The Case of the Dog Park Disappearance by Andrea Libman
Cover of the book 5-Ingredient Soup Detox: 40 Immune-Boosting Recipes with a 30-Day Plan to Detoxify and Reset Your Body by Andrea Libman
Cover of the book Dump Dinner Slow Cooker: 30 Easy and Healthy Recipes to Make with Your Slow Cooker by Andrea Libman
Cover of the book RV Living: A Beginner's Travel Guide and Tips for Escaping the Rat Race to Live Out Your Dreams in a Motorhome by Andrea Libman
Cover of the book Organize Your Day: 10 Strategies to Manage Your Day and De-clutter Your Life by Andrea Libman
Cover of the book Low-Carb Chocolate: 35 Guilt-Free Desserts for Chocolate Lovers by Andrea Libman
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy